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Josefin Dahlberg

Welcome to the True Me Podcast, a space where we reconnect with our inner truth, become our most magnetic self and manifest the life we're meant to live. I'm Josefin and I'm here to remind you that the more you you become the more you manifest. Together we let go of old stories and step in to our most authentic powerful life. Manifesting your dreams isn't about doing more, it's about becoming more of who you already are. Let's expand together!

Love,

Josefin

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

 Hosted on Acast. See acast.com/privacy for more information.

TRUE ME

TRAILER

Welcome to the very first episode of the TRUE ME podcast! I'm so excited you're here.

In this episode, I share the story behind the TRUE ME Method — a 4-step journey to help you reconnect with your inner truth, reclaim your power, and manifest the life you’re truly meant to live.

We talk about:

— How to know when you’ve lost connection to your true self

— The power of inner work and energetic alignment

— What it really means to become magnetic

— And how to start your own TRUE ME journey today

✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/

Let’s begin. Your true you is waiting. 💫

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

 Hosted on Acast. See acast.com/privacy for more information.

1. Want to manifest more? Start with becoming more YOU

Welcome to the second episode of the TRUE ME podcast! I'm so excited you're here.

In this episode I am honored to welcome my very first guest, Krista Williams, who I met on her retreat on Ibiza. We talk about:

 • Returning to your True Essence.
 • Manifestations.
 • The inner child.

✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/

Let’s begin. Your true you is waiting. 💫

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

 Hosted on Acast. See acast.com/privacy for more information.

2. Krista Williams - Return to Your True Essence, Return to Your Power

In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the foundations of Human Design – what it is, how it works, and how understanding your unique energy type can be the key to reconnect with your true me.

We explore the five energy types, how they’re designed to move through life and why aligning with your design can be the most powerful form of self-love.

This conversation is the first of many, Sofie will be joining me once a month to guide us deeper into the world of Human Design + inside the TRUE ME Membership you find her Human Design Workshop that helps you understad yourself and guide you how to life your true design.

You were never meant to fit into a box - You were designed to be you 🧡

✨ Are you ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here: https://www.truememethod.com/

Let’s begin. Your true you is waiting. 💫

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

 Hosted on Acast. See acast.com/privacy for more information.

3. Human Design with Sofie: You Were Designed to Be You

In this episode, we dive into Step 1 of the TRUE ME Method — Feel to Heal.

You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance.

Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.

✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

 Hosted on Acast. See acast.com/privacy for more information.

4. Feel To Heal - Manifest from the Inside Out

In this episode I am honored to welcome Estelle Bingham, healer, holistic therapist and the author of her debut book "Manifest your true essence". We have an inspiring conversation and talk about:

 • Manifesting from the heart.
 • Using your heart as a GPS.
 • What you want to manifest already exist 

~ Follow Estelle on instagram here: https://www.instagram.com/estelle.bingham/ 

✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/

Let’s begin. Your true you is waiting. 💫

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

 Hosted on Acast. See acast.com/privacy for more information.

5. Estelle Bingham - Manifest From The Heart

In this episode, we continue with Step 1 of the TRUE ME Method — Feel to Heal with a daily check-in meditation with your True Me.

You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance.

Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.

✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

~ Download my app Body & Soul Care: https://bodysoulcare.se/

 Hosted on Acast. See acast.com/privacy for more information.

6. Feel First, Then Align + A Daily Check-In with Your True Me

In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the alignment themes in Human Design – how do you know when you are out of alignment, and how do you get back into alignment again? You will also get some tips on what you can do this summer to connect back to your true me.

Sofie will be joining me once a month to guide us deeper into the world of Human Design + inside the TRUE ME Membership you find her Human Design Workshop that helps you understad yourself and guide you how to life your true design.

You were never meant to fit into a box - You were designed to be you 🧡

✨ Are you ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here: https://www.truememethod.com/

Let’s begin. Your true you is waiting. 💫

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

 Hosted on Acast. See acast.com/privacy for more information.

7. Human Design With Sofie: How to live in alignment with your human design

In this episode I am honored to welcome Emma Mumford, host of UK's #1 spirituality podcast and writer of 4 bestselling books, one of them being "Aligned Abundance" which is what we will be focusing on in this episode. We talk about:

 • Aligned abundance.
 • True Manifesting and how to trust the process.
 • The importance of feminine energy.

~ Follow Emma on instagram here: https://www.instagram.com/iamemmamumford

✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% off a full year with code TRUEME20.

Read more here:

https://www.truememethod.com/

Let’s begin. Your true you is waiting. 💫

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

 Hosted on Acast. See acast.com/privacy for more information.

8. Emma Mumford - Aligned Abundance

In this episode, we dive into Step 2 of the TRUE ME Method — Reprogram Your Inner World.

Because when you allow yourself to FEEL, you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands.

✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: https://www.truememethod.com/

~ Follow me on instagram here: https://www.instagram.com/josefindahlberg.se/?hl=en

 Hosted on Acast. See acast.com/privacy for more information.

9. How To Reprogram Your Inner World to Manifest Your True Life

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