7 Lessons To Build A Life You Love - Season 5 Wrap

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So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria. I also want to say a massive thank you to everyone who has supported the podcast so far, it really means a lot. If you'd like to keep in touch during the off-season, be sure to join our telegram community (here) where you'll get a behind the scene's look at what me and the team are up to preparing for next season 🚀 But in the meantime, I hope you enjoy the episode :)

(00:00) Intro (02:41) Sophie Medlin: How To Improve Your Brain Health (11:54) Cliff Wietzman: How To Learn Anything Faster (19:41) The Gottman’s: How To Improve Your Relationships (30:54) Matthew Dicks: How To Reach Your Goals (41:51) Carrie Rose: How To Be An A-Player At Work (46:42) Dr Aria: How To Be Confident In Yourself (57:51) Cal Newport: How To Design A Lifestyle You Want

Full Episodes ⬇️ S5 E8 Sophie Medlin - https://youtu.be/5zSHaSAcHPo S5 E5 Cliff Wietzman - https://youtu.be/yfALZJcurZw S5 E4 John & Julie Gottman - https://youtu.be/XkxEmuTQ2VY S5 E13 Matthew Dicks - https://youtu.be/-g9fZBsABSM S5 E10 Carrie Rose - https://youtu.be/ljRkACmxzOg S5 E11 Dr Aria - https://youtu.be/yFGLd5SebFE S5 E1 Cal Newport - https://youtu.be/uB8fCHGh_is

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Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

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Release date

Lydbog: 4. maj 2023