Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for 7-Day Detox Challenge

7-Day Detox Challenge

3 Bedømmelse

4

Længde
0T 52M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Detox Your Body With Your "7-Day Detox Challenge" Why are you reading this? Because: - You get bloated all the time and it's weighting you down. - You find yourself constantly fatigue, dizzy, and distracted. - You easily suffer from bad mood, annoyance, and aches. - You experience skin problems such as sore, itch, and irritation. - You feel your body is out of balance from its proper working state. Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could—and that's where detoxification comes in. Detox is a process that accelerates the body’s natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification. Now, approaching a detox may seen overwhelming and take months to perform—however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time! With the "7-Day Detox Challenge," you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result: - Colon Detox: hydrotherapy and natural oral treatments - Liver Detox: special smoothie and follow-up diet - Lymphatic System Detox: deep surface cleansing - Kidneys Detox: simple homemade juice treatment - Lungs Detox: soothing tea and follow-up foods - Skin Detox: natural topical, water, and healthy foods - Total Body Detox: overall purge and final wrap-up Each daily regimen offers lists of healthy foods and methods for cleansing that day’s system. No expensive or hard-to-find products are used—just fresh, healthy foods, clean water, and other things you can find in your home or local stores. Simply follow it one day at a time, for 7 days—and enjoy better health through detox. You can do this!

© 2018 Challenge Publishing (Lydbog): 9781982726737

Udgivelsesdato

Lydbog: 16. oktober 2018

Andre kan også lide...

  1. Fit for Life: Think It, Do It, Be It!
    Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  2. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert, Patricia Farris
  3. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
    Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
  4. Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
    Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
  5. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  6. Memory and Study Habits
    Memory and Study Habits Roy Hunter
  7. Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
    Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Jonny Bowden, Steven Masley
  8. Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
    Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases Joseph Brasco, M.D., Jordan S. Rubin, N.M.D.
  9. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  10. If You Can Speak, You Can Sing
    If You Can Speak, You Can Sing CeCe Sammy
  11. The Intelligent Optimist's Guide to Life: How to Find Health and Success in a World That's a Better Place Than You Think
    The Intelligent Optimist's Guide to Life: How to Find Health and Success in a World That's a Better Place Than You Think Jurriaan Kamp
  12. Releasing Failures and Downloading Success
    Releasing Failures and Downloading Success Gale Glassner Twersky
  13. Meta-Brain: Reprogramming the Unconscious for Self-Directed Living
    Meta-Brain: Reprogramming the Unconscious for Self-Directed Living Alexandrea Day
  14. Thoughtfully Fit: Your Training Plan for Life and Business Success
    Thoughtfully Fit: Your Training Plan for Life and Business Success Darcy Luoma, Eliza Waters
  15. Tics: Control Sounds and Movements
    Tics: Control Sounds and Movements Lynda Hudson
  16. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
    Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  17. Character - Building Thought Power
    Character - Building Thought Power Ralph Waldo Trine

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis