Forget about hot girl summer, it's healed girl summer. This summer we're putting ourselves first, embracing who we are, leaving bad company and FOMO behind, and doing what we want.

In this episode I talk about

- putting yourself first

- listening to your body

- embracing your body, hair and skin

- spending time with good company

- letting go of FOMO

- doing things alone

- less imaging and more doing

This episode is sponsored by BetterHelp -

Give online therapy a try: get 10% off your first month

Get better sleep now with Blissy and use TNTC to get an additional 30% off at blissy.com/TNTC

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