#322 Healing, Humor, and What It Really Takes to Rebuild Your Life with Tiffany Jenkins

In this raw and honest episode, Tiffany Jenkins opens up about her journey from addiction to recovery and the complicated realities of motherhood. She reflects on how her childhood shaped her mental health, the painful lows of substance abuse, and the hard-won lessons of healing. With humor and heart, Tiffany shares the importance of asking for help, rebuilding trust, and learning to love yourself again. It’s a conversation about resilience, redemption, and the beauty of embracing life’s messiest moments.

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CHAPTERS

00:00 The Journey Through Addiction

03:07 Childhood and Early Influences

06:01 The Struggles of Addiction

09:01 Finding Help and Recovery

12:03 The Role of Family and Relationships

14:53 Navigating Parenthood in Recovery

18:01 The Importance of Self-Love and Trust

20:58 The Path to Healing and Growth

23:51 Building a New Life

26:56 Embracing the Messiness of Life

39:15 Understanding Triggers and Mental Health Rituals

42:43 Building a Support Network

47:06 Navigating Public Life and Privacy

50:04 Resilience Through Adversity

53:40 Lessons from Divorce and Personal Growth

57:31 Finding Joy in Everyday Moments

01:00:10 Sharing Stories and Inspiring Others

01:08:21 Hope and Recovery for Everyone

For more Gabby:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

KEYWORDS

addiction, recovery, mental health, motherhood, healing, self-love, family, relationships, personal growth, resilience, mental health, support network, addiction recovery, personal growth, resilience, public life, privacy, divorce, joy, storytelling

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