Joshua and Ryan are joined by counselor, podcaster, and author Ian Morgan Cron to discuss identity clutter and the outdated stories people tell themselves, and they answer the following questions: How do you start rewriting your story when you feel overwhelmed and insecure about who you are and who you want to be? (02:23) What does the acronym “SOAR” represent? (06:27) What is “act as-if”? (07:38) How do you discover your true identity after traumatically losing your societal identities? (10:20) What is the difference between a role and an identity? (11:41) How can the Enneagram help us discover ourselves? (13:41) How do you define “personality”? (14:31) What is the role of self-awareness in personality and in identity? (16:29) How do beliefs become problematic? (23:46) How do I find peace with who I am? (28:51) How do you define “shame”? (30:10) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support