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187 - Bad Habits - Jud Brewer (rebroadcast)
- Længde
- 1T 13M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.
He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views.
But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.
::: Show Notes at YouAreNotSoSmart.com :::
Patreon: http://patreon.com/youarenotsosmart
Release date
Lydbog: 24. august 2020
Brugbare links
Sprog og region
Dansk
Danmark
