Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

10 Fitness Myths Debunked

Start tilbuddet
1 Anmeldelser

3

Længde
11M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't wait any longer to separate fact from fiction in your fitness journey.

© 2024 Trevor Clinger (Lydbog): 9798882444753

Release date

Lydbog: 8. juni 2024

Tags

Andre kan også lide...

  1. Self-Discipline And A Lifetime Of Fitness Trevor Clinger
  2. Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
  3. The Complete Wellbeing Manual: Your Guide to an Optimally Healthy Mind and Body Emma Van Hinsbergh
  4. Born To Be Fit!: The Mindset For A Lifetime Of Fitness Quam Byll-Cataria
  5. Strength Training Over 40 + MACRO DIET + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss, Motivation, Bodyweight & Resistance Workouts Michael Smith
  6. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  7. Caring for the Person with Fibromyalgia Ana Maria Canzonieri
  8. Healthy Eating Guide J. Steele
  9. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
  10. Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health G.E.S. Boley Jr.
  11. Mental Health: Medical School Crash Course AudioLearn Medical Content Team
  12. The Mayo Clinic Guide to Stress-Free Living Mayo Clinic
  13. Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Barrett Hundman
  14. A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Joosr
  15. Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym Michael Smith
  16. A Joosr Guide to... Fast Exercise by Michael Mosley with Peta Bee: The Simple Secret of High-Intensity Training Joosr
  17. Mayo Clinic Healthy Heart For Life: The Mayo Clinic Plan For Preventing and Conquering Heart Disease Mayo Clinic
  18. A Joosr Guide to... The Blue Zones by Dan Buettner: Lessons for Living Longer from the People Who've Lived the Longest Joosr
  19. Healthy Cooking Introbooks Team
  20. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  21. The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet Ronald Olympia
  22. Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements Jeff O’Connell
  23. Strong is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power Lindsey Vonn
  24. Strength Training for Women: A Beginner’s Guide to Bodybuilding for Women Hailey Jackson
  25. 101 Amazing Facts About Germany Jack Goldstein
  26. Bruce Lee: The Art of Expressing the Human Body Bruce Lee
  27. Intelligent Fitness Simon Waterson
  28. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  29. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  30. Celtic Symbolism: The Ultimate Guide to the Spiritual Meaning of Symbols of the Celts and Their Use in Paganism Mari Silva
  31. Stress Fitness Vol. 1: Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak Emmett Miller
  32. Self-Healing Introbooks Team
  33. Victim to Victor: Daily Guide to Gratitude, Perspective and Conquering the Victim Mentality Nick Santonastasso
  34. Skincare by Caroline Hirons: Key Takeaways, Summary & Analysis American Classics
  35. Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
  36. Hindu Meditation: A Peaceful Guide to Dhyana, Yoga Exercises and Poses, Mindfulness, and Daily Meditations According to an Essential Scripture in Hinduism called the Bhagavad Gita Crystal Moon
  37. Bhagvad-gita Treatise of Self-help BS Murthy
  38. Protect Your Body From Daily Stress Linda Hall
  39. Chakra Healing: Awaken Your Energy, Health and Happiness with Guided Chakra Meditation Easter Logan
  40. The New Health Rules Frank Lipman, , MD
  41. Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain Mohamed Byden
  42. Fast Weight Loss And Muscle Gain: The Healthy Way DietX
  43. Skincare: The ultimate no-nonsense guide Caroline Hirons
  44. The Sacred Geometry of Our Cells Sondra Barrett, Ph.D.
  45. Soap and Candle Making Business Startup: Step-by-Step Guide to Start, Grow and Run your Own Home-based Soap and Candle Making Business in as 30 days Clement Harrison
  46. Guided Meditations for a Quiet Mind: Meditations for the Journey Your Great Journey
  47. Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 Scott Hamrick

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os