009 Grow Your Own Protein

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Taken a trip lately to a grocery store? Notice the empty meat shelves? Notice the price jumps on what’s left of the beef, chicken and pork? Worried about you and your family getting enough protein? Maybe it’s time to grow your own protein. And I’m not talking about a backyard full of creatures that moo, cluck and oink. I’m talking about garden plants that are rich in protein. We talk with Master Gardener and vegetable expert Gail Pothour about tips for growing protein-rich plants. During these days of shelter-in-place, your garden can be your happy place, an oasis of gratitude. And gratitude is something that can really help get you through these trying times. Developing gratitude as an attitude…and your garden can be a big part of that.

Welcome to Episode 9 of the Garden Basics with Farmer Fred podcast. We’ll have you in and out in under 30 minutes. Let’s get started!

Links for today's show: All about growing beans, from the UC Vegetable Research and Information Center The Little Book of Gratitude, by Robert Emmons

All About Farmer Fred: Visit the Farmer Fred website: http://farmerfred.com Daily Garden tips and more on Twitter The Farmer Fred Rant! Blog Facebook: "Get Growing with Farmer Fred" Instagram: farmerfredhoffman Farmer Fred Garden Videos on YouTube Garden columnist, Lodi News-Sentinel

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