#61: The Science of Breathing - James NestorMeditation & Mental Fitness Training
Meditation & Mental Fitness Training
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Bøger af Meditation & Mental Fitness Training
- #97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhDMeditation & Mental Fitness Training
- #98: Connection & the Mind - Adam Dorsay, PsyDMeditation & Mental Fitness Training
- #99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MDMeditation & Mental Fitness Training
- #100: Float Therapy: Science, Healing & Peak Performance - Justin Feinstein, PhDMeditation & Mental Fitness Training
- #101: Movement as Meditation - George ThompsonMeditation & Mental Fitness Training
- #102: The Science of Self-Compassion - Kristin Neff, PhDMeditation & Mental Fitness Training
- #103: The Divided Brain, Attention & Meaning - Iain McGilchristMeditation & Mental Fitness Training
- #104: Intelligence Beyond the Brain - Nikolay Kukushkin, PhDMeditation & Mental Fitness Training
- #105: Freediving & Mental Mastery - Will TrubridgeMeditation & Mental Fitness Training
- #106: Multitasking Myths, Focus & Real-World Brain Health - Therese Huston, PhDMeditation & Mental Fitness Training
- #107: The Science of Human Connection - Dr. Tania SingerMeditation & Mental Fitness Training
- #108: The Ethics of Meditation - Nicholas Van Dam, PhDMeditation & Mental Fitness Training
- #109: The Science of Letting Go - Shawn PrestMeditation & Mental Fitness Training
- #110: Rites of Passage & the Wisdom in Collapse - Linda ThaiMeditation & Mental Fitness Training
- #111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhDMeditation & Mental Fitness Training
- #15: The Zen CEO - Marc LesserMeditation & Mental Fitness Training
- #16: Lucid Dreaming - Robert WaggonerMeditation & Mental Fitness Training
- #17: Evolution of the Self - Mark Leary, PhDMeditation & Mental Fitness Training
- #18: Meditation & Non-Dogmatic Spirituality - Tami SimonMeditation & Mental Fitness Training
- #19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhDMeditation & Mental Fitness Training
- #20: Headless Way Meditation - Richard LangMeditation & Mental Fitness Training
- #21: Virtual Realities & the Mind - Jayne Gackenbach, PhDMeditation & Mental Fitness Training
- #22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MAMeditation & Mental Fitness Training
- #23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhDMeditation & Mental Fitness Training
- #24: Upgrading Your Mental Software with Meditation - Dr. Home NguyenMeditation & Mental Fitness Training
- #25: Recipe for a Healthy Mind - Elizabeth Frates, MDMeditation & Mental Fitness Training
- #26: Psychology of the Internet & Social Media - Keely Kolmes, PhDMeditation & Mental Fitness Training
- #27: The Bodybuilding Yogi - Ben PakulskiMeditation & Mental Fitness Training
- #28: Attention Diets - Neil PasrichaMeditation & Mental Fitness Training
- #29: The Science of Blue Mind - Wallace J. Nichols, PhDMeditation & Mental Fitness Training
- #30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le CunffMeditation & Mental Fitness Training
- Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant GratificationMeditation & Mental Fitness Training
- #31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSWMeditation & Mental Fitness Training
- Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable ResourceMeditation & Mental Fitness Training
- #32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhDMeditation & Mental Fitness Training
- Mind Nugget 3: Modern Survival - The Struggle for FulfillmentMeditation & Mental Fitness Training
- #33: Can Meditation Be Harmful? - Willoughby Britton, PhDMeditation & Mental Fitness Training
- Mind Nugget 4: Inner Chatter - Mastering the Voice in Your HeadMeditation & Mental Fitness Training
- #34: Self-Inquiry & Living in Flow - Jiro TaylorMeditation & Mental Fitness Training
- #35: Mindfulness & Addiction - Judson Brewer, MD, PhDMeditation & Mental Fitness Training
- Mind Nugget 5: Mental Programs - How the Mind WorksMeditation & Mental Fitness Training
- #36: The Spectrum of Awareness - Diana WinstonMeditation & Mental Fitness Training
- Mind Nugget 6: The Ego - Shedding Harmful StoriesMeditation & Mental Fitness Training
- #38: Inner Exploration - Laura Bakosh, PhDMeditation & Mental Fitness Training
- #39: The Science of Transcendental Meditation (TM) - Bob RothMeditation & Mental Fitness Training
- #40: Creating a Stress-Proof Brain - Melanie Greenberg, PhDMeditation & Mental Fitness Training
- #41: The Psychology of Self-Transcendence - Steve Taylor, PhDMeditation & Mental Fitness Training
- #42: Nutrition & Behavioral Change - Michelle Zellner, MScMeditation & Mental Fitness Training
- #43: Martial Arts, Neuroscience & Mindfulness - Tamara Russell, MSc, PhD, PsyDMeditation & Mental Fitness Training
- #44: The Science of Happiness - Tal Ben-Shahar, PhDMeditation & Mental Fitness Training
- #45: Deep Mind Training - Michael TaftMeditation & Mental Fitness Training
- #46: The Mind of a Memory Champion - Nelson DellisMeditation & Mental Fitness Training
- #47: Taking Control of Your Brain - Jill Bolte Taylor, PhDMeditation & Mental Fitness Training
- #48: From Businessman to Monk - Sean FargoMeditation & Mental Fitness Training
- #49: How Porn Rewires the Brain - Donald Hilton, MDMeditation & Mental Fitness Training
- #50: Clinical Psychology, Meditation & Sleep - Tucker Peck, PhDMeditation & Mental Fitness Training
- #51: Neurotech & PTSD with a Navy Surgeon - Dr. Erik WonMeditation & Mental Fitness Training
- #52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhDMeditation & Mental Fitness Training
- #54: Brain Stimulation Technology - Jay Sanguinetti, PhDMeditation & Mental Fitness Training
- #55: The Power of Habits - Gretchen RubinMeditation & Mental Fitness Training
- #56: A Liberated Mind - Steven Hayes, PhDMeditation & Mental Fitness Training
- #57: Psychedelics & Microdosing Research - Harriet De Wit, PhDMeditation & Mental Fitness Training
- #58: Mindset of a Navy SEAL - Commander Mark DivineMeditation & Mental Fitness Training
- #59: Yoga, Zen & Tibetan Training - Cyndi LeeMeditation & Mental Fitness Training
- #60: Self-Directed Neuroplasticity - Rick Hanson, PhDMeditation & Mental Fitness Training
- #62: Your Brain in Flow - Steven KotlerMeditation & Mental Fitness Training
- #63: The Psychedelic Renaissance - Rick Doblin, PhDMeditation & Mental Fitness Training
- #64: Fasting, Shamans & Facing Fear - Dave AspreyMeditation & Mental Fitness Training
- #65: Lucid Dreams & Dream Yoga - Charlie MorleyMeditation & Mental Fitness Training
- #66: Neuroscience, Work & the Future - Tara Swart, MD, PhDMeditation & Mental Fitness Training
- #67: Sustainable Happiness - Bhante VimalaramsiMeditation & Mental Fitness Training
- #68: Nutrition for the Brain - David Perlmutter, MDMeditation & Mental Fitness Training
- #69: Mental Energy & Taoist Sex - Mantak ChiaMeditation & Mental Fitness Training
- #70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MDMeditation & Mental Fitness Training
- #71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhDMeditation & Mental Fitness Training
- #72: Altered States, Shamanism & Beliefs - Roger Walsh, MD, PhDMeditation & Mental Fitness Training
- #73: Hacking of the Human Mind - Robert Lustig, MD, MSLMeditation & Mental Fitness Training
- #74: Sublime Qualities of Mind - Sharon SalzbergMeditation & Mental Fitness Training
- #75: The Stoic Philosophy - Massimo Pigliucci, PhDMeditation & Mental Fitness Training
- #76: Peak Performance Mindset - Elliot RoeMeditation & Mental Fitness Training
- #77: The Science of Compassion - Shauna Shapiro, PhDMeditation & Mental Fitness Training
- #78: Neuroscience, Consciousness & Nonduality - James Cooke, PhDMeditation & Mental Fitness Training
- #79: Pain & Placebo - Apkar V. Apkarian, PhDMeditation & Mental Fitness Training
- #80: The Power of Focus - Amishi Jha, PhDMeditation & Mental Fitness Training
- #81: Mind Control & Brain-Computer Interfaces - Ramses Alcaide, PhDMeditation & Mental Fitness Training
- #82: Sleep & Dreams - Sidarta Ribeiro, PhDMeditation & Mental Fitness Training
- #83: Origins of the Mind - Antonio Damasio, MD, PhDMeditation & Mental Fitness Training
- #84: The Brain of a Mental Olympian - Elena Antonova, PhDMeditation & Mental Fitness Training
- #85: Neuromagic & Illusion - Stephen Macknik, PhD & Susana Martinez-Conde, PhDMeditation & Mental Fitness Training
- #86: The Science of Spontaneity - Edward Slingerland, PhDMeditation & Mental Fitness Training
- #87: The Future of the Brain - Miguel Nicolelis, MD, PhDMeditation & Mental Fitness Training
- #88: Profound States of Mind - Andrew HolecekMeditation & Mental Fitness Training
- #89: Consciousness, Perception & Reality - Donald Hoffman, PhDMeditation & Mental Fitness Training
- #90: Master of Sleep - Nick LittlehalesMeditation & Mental Fitness Training
- #91: The Science of Creativity & Imagination - Anna Abraham, PhDMeditation & Mental Fitness Training
- #93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhDMeditation & Mental Fitness Training
- #94: Exploring Consciousness & Deep Awareness - Doug KraftMeditation & Mental Fitness Training
- #95: Mental Wellness & Monk Training - Andrew Litchy, NDMeditation & Mental Fitness Training
- #96: The Science of Forgiveness - Fred Luskin, PhDMeditation & Mental Fitness Training
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