The BPD Survival Guide:: Managing Symptoms, Building Resilience, Building Your Inner Strength and Cultivating Self-AcceptanceGertrude Swanson
Gertrude Swanson
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Bøger af Gertrude Swanson
- Emotional Spectrum Unveiled: Navigating the Complexities of Borderline and Bipolar DisordersGertrude Swanson
- Rising from the Ashes: Evidence-Based Strategies for Overcoming Self-Harm in Borderline Personality DisorderGertrude Swanson
- The ADHD Playbook: Embracing Your Unique Brain Wiring and Strategies for Success in Life, Work and RelationshipsGertrude Swanson
- Financial Focus for the ADHD Mind: Master Your Money, Stop the ChaosGertrude Swanson
- Heart & Kidneys--The Dynamic Duo: A Patient and Caregiver's Handbook to Navigating Cardiorenal Health, from Prevention to Advanced CareGertrude Swanson
- Moving Forward with Heart Disease: Real-Life Strategies and Hope for Heart Attack SurvivorsGertrude Swanson
- The No-hoax Cholesterol Management Book: Bust the cholesterol myth, get clarity to get natural protection for life by knowing how to control & lower down cholesterol via medicine, exercise & dietGertrude Swanson
3 - Natural Cures and Medicinal Herbs Revealed: A beginner's guide book of herbs and remedies for healingGertrude Swanson
- The CBT Toolkit for retraining your brain: Strategies & techniques on mental health, trauma focused PTSD, eating disorders, insomnia, anxiety and depression, stress management and relationshipsGertrude Swanson3
- Addict No More: Beyond Addiction interventions, Counselling & Recovery Management Treatment Programs & the science to overcoming drugs, alcohol, food, sex & sugar addiction for men, women & teensGertrude Swanson1
- The Breakthrough Back Pain Healing and Relief Plan: The book that unlocked the secrets of back pain care, sciatica pain relief naturally via diet, exercises & understanding the mind-body connectionGertrude Swanson2.5
- The Pregnancy Wisdom Encyclopedia: pregnancy preparation hacks & a book guide of fitness workouts, wellness, diet and nutrition for a teen pregnant girl, men & women over 40 & first time moms & dadsGertrude Swanson
- The alzheimer's caregiver & families guide: Coping with alzheimers disease, through the stages, including prevention, diet, safety to conventional & alternative healthcare optionsGertrude Swanson
- The Complete Asthma Guide: An Asthma book for adults and children, that teaches how to be asthma free naturally with the right therapeutic diets, medications & alternative herbal therapiesGertrude Swanson
- The Diabetes Bible: Diabetes and Pre-diabetes for beginners guide & education for effective self management, diet & nutrition, treatment solutions to symptoms & prevention, to improve quality of lifeGertrude Swanson
- The Menopause Bible: The book on Cracking the menopause myth & next level menopause help plan on how to reset & manage your Menopause naturally via hormones therapy,nutrition, sex, diet and exerciseGertrude Swanson3
- Modern Anti Depression Management, Recovery, Solutions and Treatment: A Guidebook for healing, mindfulness & understanding depression in relationships, men & women, husbands, teenagers, kids, etc.Gertrude Swanson
- Bad Habits And Behavior Solutions: The behavior intervention manual that teaches behavior modification what it is and how to do it, & adjustment training tools to install good habits that stickGertrude Swanson
- Secrets of Great Skin Care Decoded: The skin care bible to guide you with effective skin and antiaging routines & which skincare products & kits to use that go beyond the basics, for men & womenGertrude Swanson
- The Health, Wellness And Immune System Hacks Book: The immune boosters, virus fighters book about health basics, lessons & habits to develop strong immunity for life, meant for kids up to seniors.Gertrude Swanson
- Aging in Reverse: The self help book to stop aging by learning the science of aging gracefully, powerfully without growing old & happily without aching,pain, to be in perfect health well over 50 & 60Gertrude Swanson
- The Anxiety and Panic Attacks Toolbox of Cures: The anti-anxiety healers guide book & first aid kit for extreme anxiety relief, cbt, diet, plus a survival guide toolkit for teens, adults & kidsGertrude Swanson
- Detox and Heal: Detoxify your thyroid, liver, heart,body, mind, thoughts and home for beginners:How to Detox for life & learn about detoxifying juice cleanse for weight loss,sugar & uric acid controlGertrude Swanson
- The Mindful Spine: A Holistic Approach to Healing Back PainGertrude Swanson
- The Toxin Takedown: A Practical Guide to Eliminating Toxins To Unleash Your Body's Natural Healing PowersGertrude Swanson
- The Science and Technology of Growing Young: How to Look Younger, Live Longer, and Feel Your Best with New Breakthroughs in Anti-Aging ScienceGertrude Swanson
- Hack Your Biology: Unlock Your Potential, Optimize Health, and Achieve Peak Performance Through Science-Based Strategies and Cutting-Edge TechnologiesGertrude Swanson
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