The Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMath

In this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being. Dr. Rozman also introduces HeartMath’s app and biofeedback technology that helps users measure and improve heart coherence in real-time. Chapters: 00:00 - Introduction 02:32 - What is HeartMath? 03:44 - Heart Coherence Explained 07:24 - HeartMath’s device and its real-world applications 14:13 - Managing uncertainty and building inner strength 20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human connection 26:41 - Love Unleashed: HeartMath retreat with Dr. Joe Dispenza 35:49 - How heart alignment transforms leadership and creativity 45:25 - Guided Heart Coherence Exercise: Breathing and gratitude practice 53:21 - Final Takeaways Love Unleashed Retreat: https://www.heartmath.org/gci/coherence-event/ Download the HeartMath App: https://apps.apple.com/us/app/heartmath/id6446414998 https://www.heartmath.com/ FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. For all of our amazing articles and more, visit our website: https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com ——————— #HeartCoherence #Mindfulness #StressRelief heart coherence, HeartMath, emotional regulation techniques, stress management tools, heart-brain connection, heart rate variability, biofeedback technology, gratitude and meditation, mindfulness practices, self-regulation techniques, reduce anxiety naturally, improve resilience, emotional intelligence, guided heart coherence exercise, benefits of heart coherence, HeartMath app, heart coherence breathing, stress reduction methods, improve focus and clarity, neuroscience of emotions, increase heart rate variability, optimize mental performance, emotional well-being, heart-centered leadership, meditation for stress relief, coherence training, HeartMath techniques, intuitive intelligence, self-improvement methods, holistic health, personal growth tools, mind-body connection, electromagnetic heart field, vibration energy science, heart-focused breathing, longevity and heart health, peak performance strategies, mind-heart synchronization, self-care techniques, improve mental clarity, transformational healing, manifestation techniques, achieving flow state, neuroscience of gratitude, enhance decision-making skills

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