App Store

Google Play

{{seriesTitle}} - Bogserien

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

Iva Faulknerova

The Sleep Guide for Newborns (0–3 Months) audiobook, written by an award-winning holistic sleep consultant, is the ultimate resource for new parents seeking practical newborn sleep solutions. This guide teaches you how to soothe baby to sleep, promote self-soothing techniques, and create a calming daytime routine for your newborn. You’ll also learn how to manage night-time wake-ups, address common issues like colic and wind, and establish a safe sleep environment. The book does not use CIO (cry-it-out) or controlled crying methods but focuses on gentle, nurturing sleep coaching. It also emphasizes parental mental health and sleep deprivation, offering guidance to ensure both you and your baby can rest and recharge during this crucial time. Perfect for new and expectant parents, this audiobook helps you confidently navigate your baby’s sleep challenges while establishing healthy newborn sleep habits for your little one.

Emma Thrower

Sleepy Angels Consultancy

Sleep Guide for Children 0 - 12 years old, the gentle sleep methods

Dreamy Beginnings, Gentle Sleep Methods Newborn Sleep Guide, 0 - 3 Months Old: Gentle Sleep Methods

The Sleep Guide for Babies: 3–18 Months Old audiobook, written by award winning holistic sleep consultant, it offers a gentle, holistic approach to baby sleep that helps parents nurture healthy sleep habits in their little ones. Created by an expert in gentle sleep training, this guide focuses on promoting self-soothing techniques and establishing consistent daytime and bedtime routines without using CIO (cry-it-out) or controlled crying methods.

This audiobook provides practical tips for addressing separation anxiety, managing sleep regression, soothing teething pain, and transitioning from co-sleeping. It guides parents in creating a calming daytime routine while supporting their baby’s development toward peaceful, independent sleep. With expert insights and gentle sleep coaching, you’ll learn how to manage issues like overtiredness, early waking, and frequent night wakings. The guide offers strategies for weaning off sleep aids such as dummies, co-sleeping, and feeding-to-sleep associations. Emphasising parental mental health, this guide ensures that both baby and parents rest well, fostering a smoother journey toward better sleep for the whole family.

Sleep On, Little One, Gentle Sleep Methods Baby Sleep Guide, 3 - 18 Months Old: Written by Iva Faulknerova, Holistic Sleep Coach

In this audiobook, Toddler Sleep Guide for 18–36 Months Old, discover gentle sleep training techniques designed to help your toddler develop healthy sleep habits without using Cry It Out (CIO) or its variations. This guide offers expert advice and practical tips to tackle sleep challenges during toddlerhood, including bedtime routines, separation anxiety, self-soothing, overtiredness, and more. Comprehensive and easy to follow, it’s your go-to resource for creating peaceful nights and refreshed mornings. Transform bedtime struggles into restful nights today!

Independently Published

Sleepytime Success, Gentle Sleep Methods, Toddler Sleep Guide: 18 - 36 months old

In this audiobook, Child Sleep Guide for Children Between 3–6+ Years Old, you’ll learn gentle, effective sleep coaching methods to help your child develop healthy sleep habits without using Cry It Out (CIO). This guide covers essential topics such as sleep needs, tantrums, boundaries, separation anxiety, understanding child psychology, and how to communicate effectively with your child. It also provides practical solutions for common sleep struggles in older children, including bedtime resistance, bedwetting, early waking, school anxiety and more. With strategies for creating better, faster bedtimes and promoting self-soothing, this guide is your go-to resource for peaceful nights for both you and your older child.

Final Sleep Fix, Gentle Sleep Methods: Big Kid Sleep Guide, 3-6 years old

In this audiobook, The Early Rising Sleep Guide gives simple strategies to help parents stop their children from waking up too early. It offers easy solutions to adjust your child’s sleep patterns, create a calming bedtime routine, and improve nap and bedtimes. This guide covers sleep needs, common problems, and helpful tips for babies, toddlers, and older kids. You’ll also learn how to make a better sleep environment so your child can sleep longer and happier in the mornings. Say goodbye to early wake-ups and enjoy peaceful mornings with this audiobook.

Sleep Guide for Children 0 - 12 years old, the gentle sleep methods - Bogserien

Sleep Guide for Children 0 - 12 years old, the gentle sleep methods - Bogserien

Sleep Guide for Children 0 - 12 years old, the gentle sleep methods-bøgerne i rækkefølge

Lyt når som helst, hvor som helst