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Layla Moon

Do you want to get in touch with your darker self? 

Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.

But what if you could challenge your fears, insecurities, and discomforts called “the shadow”? 

By doing shadow work, this workbook will help you:

Get in Touch with Your Shadow SelfUnderstand What Has Been Holding Your Back in LifeHeal Your Inner WoundsBecome Self-AwareGrow Spiritually Gain Self-ConfidenceIntegrate Shadow Work Into Your Life for Emotional Freedom… and so much more
Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.

With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.

Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn’t be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more.

And if that sounds like something you need in your life right now, then hit the “buy now” button, and let’s start this healing journey today!

Ellie McCoy

Elevate Publishing LLC

Be Your Best Self

Shadow Work Journal: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth

Spending your life as though you’re trapped inside your mind?

So many people live their lives trapped in endless loops of thinking. It’s a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you’re reading this, then you surely know what this feels like.

This book is the key to unlocking this door.

Throughout How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy, Layla Moon will take you on a journey to discover the true you. The you that doesn’t overthink everything or make ungrounded decisions while consumed by emotion.

Some of the strategies you’ll learn on your journey include:

● The power of deep breathing

● The techniques behind rewiring strategies like CBT

● Strategies for dealing with intense and stressful situations and people

● How to set goals and give yourself purpose in life

● How to find peace in your life

● Strategies for overcoming fear

● The benefits of meditation, journaling, and gratitude

● And so much more. In fact, there are 27 in total!

Layla has taken every measure to ensure that the strategies in this powerhouse of a book are explored using easy-to-follow stories and information and backed by quick-fire facts and tips you can put into action immediately.

This means instant, positive changes from the moment you read the first chapter. If you’ve been looking to change your life, there are few books that will be as gripping as this one.

Scroll up, Click on “Buy Now with 1-Click,” and Grab your Copy Today!

Tia Marlier

How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy

Be Your Best Self - Bogserien

Be Your Best Self - Bogserien

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