Tim Ferriss

Bøger fra Tim Ferriss

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  #661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and MoreHuman Guinea Pig

  
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  #782: Legendary Inventor Danny Hillis (Plus Kevin Kelly) — Unorthodox Lessons from 400+ Patents, Solving the Impossible, Real Al vs. “AI”, Hiring Richard Feynman, Working with Steve Jobs, Creating Parallel Computing, and Much MoreHuman Guinea Pig

  
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  #783: The 4-Hour Workweek Revisited — How to Get Uncommon Results by Doing the Opposite, Aiming with Precision, and Aiming for the UnrealisticHuman Guinea Pig

  
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  #784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and MoreHuman Guinea Pig

  
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  #785: The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions and Strategies, Smart Fitness, The Spinal Engine, New Apps, and Much MoreHuman Guinea Pig

  
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  #786: Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeownHuman Guinea Pig

  
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  #787: How to Be in The Present Moment — Guided Meditation with Zen Master Henry ShukmanHuman Guinea Pig

  
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  #788: Naval Ravikant and Aaron Stupple — How to Raise a Sovereign Child, A Freedom-Maximizing Approach to ParentingHuman Guinea Pig

  
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  #789: Ease Into Stillness — Guided Meditation with Zen Master Henry ShukmanHuman Guinea Pig

  
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  #790: Chris Sacca — How to Succeed by Living on Your Own Terms and Getting Into Good TroubleHuman Guinea Pig

  
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  #791: How to Feel at Peace Amidst High Stress — Guided Meditation with Zen Master Henry ShukmanHuman Guinea Pig

  
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  #792: Seth Godin on Playing the Right Game and Strategy as a SuperpowerHuman Guinea Pig

  
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  #793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry ShukmanHuman Guinea Pig

  
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  #794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic SystemsHuman Guinea Pig

  
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  #795: The End of Time ManagementHuman Guinea Pig

  
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  #796: L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and MoreHuman Guinea Pig

  
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  #797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-InflammatoryHuman Guinea Pig

  
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  #798: Terry Real — Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That WorkHuman Guinea Pig

  
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  #799: Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You NeedHuman Guinea Pig

  
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  #800: Ev Williams — The Art of Pivoting (e.g., Odeo to Twitter), Strategic Quitting, The Dangers of Premature Scaling, Must-Read Books, and MoreHuman Guinea Pig

  
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  #801: In Case You Missed It: February 2025 Recap of "The Tim Ferriss Show"Human Guinea Pig

  
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  #802: Craig Mod — The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by SpiritsHuman Guinea Pig

  
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  #803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over ScaleHuman Guinea Pig

  
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  #804: Robert Rodriguez, The Wizard of Cinema Returns — The "Fear-Forward" Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That WorksHuman Guinea Pig

  
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  #805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic BeliefHuman Guinea Pig

  
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  #806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily RitualsHuman Guinea Pig

  
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  #807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show"Human Guinea Pig

  
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  #808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a LivingHuman Guinea Pig

  
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  #809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information DietHuman Guinea Pig

  
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  #810: Terry Real — The Therapist Who Breaks All The RulesHuman Guinea Pig

  
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  #811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 ArrowsHuman Guinea Pig

  
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  #812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy ConfessionsHuman Guinea Pig

  
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  #813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much MoreHuman Guinea Pig

  
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  #814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball of Fight MatchmakingHuman Guinea Pig

  
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  #815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s CurseHuman Guinea Pig

  
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  #816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much MoreHuman Guinea Pig

  
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  #817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions, and The Secret to FreedomHuman Guinea Pig

  
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  #818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing PhilanthropyHuman Guinea Pig

  
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  Less Hustle, More Art — Moving to a New ModelHuman Guinea Pig

  
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  #819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually MatterHuman Guinea Pig

  
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  #820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost)Human Guinea Pig

  
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  #821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding KittensHuman Guinea Pig

  
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  #822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and MoreHuman Guinea Pig

  
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  #823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight RestorationHuman Guinea Pig

  
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  #824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve StimulationHuman Guinea Pig

  
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  #825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and MoreHuman Guinea Pig

  
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  #826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and MoreHuman Guinea Pig

  
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  #827: Pablos Holman — One of The Scariest Hackers I’ve Ever MetHuman Guinea Pig

  
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  #828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know But Should)Human Guinea Pig

  
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  #829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost PerformanceHuman Guinea Pig

  
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  #830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the EstablishmentHuman Guinea Pig

  
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  #831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much MoreHuman Guinea Pig

  
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  #832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully AliveHuman Guinea Pig

  
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  #833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek HappenHuman Guinea Pig

  
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  #834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and MoreHuman Guinea Pig

  
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  #835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and MoreHuman Guinea Pig

  
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  #836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of FreedomHuman Guinea Pig

  
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  #837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha BeckHuman Guinea Pig

  
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  #838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de MelloHuman Guinea Pig

  
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  #839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North StarHuman Guinea Pig

  
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  #840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and MoreHuman Guinea Pig

  
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  #841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is SacredHuman Guinea Pig

  
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  Introducing: Tools of TitansTim Ferriss

  
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  Introduction ("Listen to This First — How to Use This Book")Tim Ferriss

  
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  Naval RavikantTim Ferriss

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  Whitney CummingsTim Ferriss

  
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  Robert RodriguezTim Ferriss

  
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  Chris SaccaTim Ferriss

  
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  Jocko WillinkTim Ferriss

  
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  Maria PopovaTim Ferriss

  
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  Derek SiversTim Ferriss

  
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  Coach Christopher SommerTim Ferriss

  
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  BJ MillerTim Ferriss

  
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  Episode 1: Kevin RoseHuman Guinea Pig

  
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  Episode 2: Joshua WaitzkinHuman Guinea Pig

  
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  Episode 3: Kelly Starrett and Dr. Justin MagerHuman Guinea Pig

  
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  Episode 4: Ryan HolidayHuman Guinea Pig

  
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  Episode 5: Jason SilvaHuman Guinea Pig

  
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  Episode 6: 6 Formulas for More Output and Less OverwhelmHuman Guinea Pig

  
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  Episode 7: Stephen Dubner, co-author of FreakonomicsHuman Guinea Pig

  
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  Episode 8: Chase Jarvis, Master PhotographerHuman Guinea Pig

  
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  Episode 9: The 9 Habits to Stop Now -- The Not-To-Do ListHuman Guinea Pig

  
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  Ep. 10: Brian Koppelman, co-writer/producer of Rounders, Ocean's Thirteen, The Illusionist, etc.Human Guinea Pig

  
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  Ep. 11: Drugs and the Meaning of LifeHuman Guinea Pig

  
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  Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and MoreHuman Guinea Pig

  
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  Ep. 13: "Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me)Human Guinea Pig

  
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  #14: Sam Harris, PhD - Spirituality, Neuroscience, Meditation, and MoreHuman Guinea Pig

  
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  Ep. 15: Neil Strauss - Author of The Game and 7 New York Times BestsellersHuman Guinea Pig

  
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  Ep. 16 - Joe De Sena on Grit, Endurance, and Building EmpiresHuman Guinea Pig

  
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  Ep. 17: The Power of Negative Visualization (<10 Minutes)Human Guinea Pig

  
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  Ep. 18: James Altucher on Saying No, Failing Better, Business Building, and MoreHuman Guinea Pig

  
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  Ep. 19: The Top 5 Reasons to Be a Jack of All TradesHuman Guinea Pig

  
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  Ep 20: Dan Carlin - Hardcore History, Building Podcasts, Creativity, and MoreHuman Guinea Pig

  
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  Ep 21: Mike Shinoda of Linkin Park -- On Music, Creativity, Selling 60+ Million AlbumsHuman Guinea Pig

  
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  Ep 22: Ed Catmull, President of Pixar, on Steve Jobs, Stories, and Lessons LearnedHuman Guinea Pig

  
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  Ep 23: Do "Homeopathic" Remedies or Medicine Work?Human Guinea Pig

  
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  Ep 24: Kevin Rose - Gut Bacteria, Meditation, Startups, and MoreHuman Guinea Pig

  
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  Ep 25: Kevin Kelly - WIRED Co-Founder, Polymath, Most Interesting Man In The WorldHuman Guinea Pig

  
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  Ep 26: Kevin Kelly (Part 2) - WIRED Co-Founder, Polymath, Most Interesting Man In The World?Human Guinea Pig

  
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  Ep 27: Kevin Kelly (Part 3) - WIRED Co-Founder, Polymath, Most Interesting Man In The World?Human Guinea Pig

  
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  Ep 28: Peter Thiel, Billionaire Investor and Company Creator on Investing, Business, and LifeHuman Guinea Pig

  
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  Ep 29: What I Learned Losing a Million Dollars, with Author Brendan MoynihanHuman Guinea Pig

  
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  Ep 30: Tracy DiNunzio, Founder of Tradesy, on High-Velocity Growth and TacticsHuman Guinea Pig

  
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  Ep 31: Tracy DiNunzio (Part 2), Founder of Tradesy, on Rapid Growth and Rapid LearningHuman Guinea Pig

  
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  Ep 32: Tracy DiNunzio (Part 3), Founder of Tradesy, on Rapid Growth and Rapid LearningHuman Guinea Pig

  
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  Ep 33: Ramit Sethi on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar BusinessHuman Guinea Pig

  
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  Ep 34: Ramit Sethi (Part 2) on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar BusinessHuman Guinea Pig

  
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  Ep 35: Tony Robbins and Peter Diamandis (XPRIZE) on the Magic of Thinking BIGHuman Guinea Pig

  
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  Ep 36: Alexis Ohanian on Y Combinator, Getting Punched, and Picking WinnersHuman Guinea Pig

  
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  Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering MoneyHuman Guinea Pig

  
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  Ep 38: Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering MoneyHuman Guinea Pig

  
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  Ep 39: Maria Popova on Writing, Work Arounds, and Building BrainPickings.orgHuman Guinea Pig

  
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  Ep 40: Andrew Zimmern on Simple Cooking Tricks, Developing TV, and AddictionHuman Guinea Pig

  
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  Ep 41: Rolf Potts on Travel Tactics, Creating Time Wealth, and Lateral ThinkingHuman Guinea Pig

  
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  Ep 42: Rolf Potts (Part 2) on Travel Tactics, Creating Time Wealth, and Lateral ThinkingHuman Guinea Pig

  
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  Ep 43: Margaret Cho on Comedy, Bisexuality, and The Slow-Carb DietHuman Guinea Pig

  
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  Ep 44: How to Avoid Decision Fatigue (<20 Min)Human Guinea Pig

  
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  Ep 45: Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit SongsHuman Guinea Pig

  
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  Ep 46: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and MoreHuman Guinea Pig

  
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  Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving CreativityHuman Guinea Pig

  
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  Ep 48: Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect YourselfHuman Guinea Pig

  
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  Ep 49: Tim Answers Your 10 Most Popular QuestionsHuman Guinea Pig

  
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  Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and MoreHuman Guinea Pig

  
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  Ep 51: Tim Answers 10 More Popular Questions from ListenersHuman Guinea Pig

  
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  Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive MischiefHuman Guinea Pig

  
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  Ep 53: Ed Cooke (Part 2), Grandmaster of Memory, on Mental Performance, Imagination, and Productive MischiefHuman Guinea Pig

  
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  Ep 54: The Promises and Perils of the Microbiome - Dr. Jonathan Eisen and Jessica RichmanHuman Guinea Pig

  
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  Ep 55: The Science of Strength and Simplicity with Pavel TsatsoulineHuman Guinea Pig

  
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  Ep 56: How to Think Like Elon Musk and Jeff BezosHuman Guinea Pig

  
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  Ep 57: Pavel Tsatsouline Answers Your 15 Most Popular Exercise QuestionsHuman Guinea Pig

  
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  Ep 58: How to Create a Blockbuster Podcast (Part 1)Human Guinea Pig

  
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  Ep 59: How to Create a Blockbuster Podcast (Part 2)Human Guinea Pig

  
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  Arnold Schwarzenegger TeaserHuman Guinea Pig

  
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  Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)Human Guinea Pig

  
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  Ep 61: The Benevolent Dictator of the Internet, Matt MullenwegHuman Guinea Pig

  
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  Ep 62: The EDM Cinderella - How The Glitch Mob ExplodedHuman Guinea Pig

  
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  Ep 63: Hedge Funds, Investing, and Optimizing Lifestyle (Mark Hart, Raoul Pal)Human Guinea Pig

  
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  Ep 64: CrossFit's Good, Bad, and UglyHuman Guinea Pig

  
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  Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)Human Guinea Pig

  
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  Ep 66: The Psychedelic Explorer's Guide - Risks, Micro-Dosing, Ibogaine, and MoreHuman Guinea Pig

  
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  Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good ArtHuman Guinea Pig

  
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  #68: Lazy: A Manifesto (15 Min)Human Guinea Pig

  
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  #69: Inside the Mind of Glenn Beck Is...Walt Disney and Orson Welles?Human Guinea Pig

  
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  #70: How to Earn Your FreedomHuman Guinea Pig

  
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  #71: The Master Creator - How Jon Favreau Went from Swingers to Elf to Ironman to ChefHuman Guinea Pig

  
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  #72: Triple H on Pre-Fight Rituals, Injury Avoidance, and Floyd Mayweather, Jr.Human Guinea Pig

  
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  #73: A Chess Prodigy on Mastering Martial Arts, Chess, and LifeHuman Guinea Pig

  
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  #74: How a Computer Hacker Optimizes Online Dating, Opens Locked Cars, and Hijacks DronesHuman Guinea Pig

  
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  #75: Tools and Tricks from the #30 Employee at FacebookHuman Guinea Pig

  
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  #76: Rick Rubin, The Seclusive Zen MasterHuman Guinea Pig