Bøger fra Scicomm Media

• Welcome to the Huberman Lab PodcastScicomm Media
• How Your Brain Works & ChangesScicomm Media
• Master Your Sleep & Be More Alert When AwakeScicomm Media
• Using Science to Optimize Sleep, Learning & MetabolismScicomm Media
• How to Defeat Jetlag, Shift Work & SleeplessnessScicomm Media
• Understanding and Using Dreams to Learn and to ForgetScicomm Media
• How to Focus to Change Your BrainScicomm Media
• How to Learn Faster by Using Failures, Movement & BalanceScicomm Media
• Optimize Your Brain with Science-based ToolsScicomm Media
• Control Pain & Heal Faster with Your BrainScicomm Media
• Master Stress: Tools for Managing Stress & AnxietyScicomm Media
• How Foods and Nutrients Control Our MoodsScicomm Media
• How To Increase Motivation & DriveScicomm Media
• The Science of Emotions & RelationshipsScicomm Media
• The Science of Sexual DevelopmentScicomm Media
• How to Optimize Testosterone & EstrogenScicomm Media
• How Hormones Control Hunger, Eating & SatietyScicomm Media
• How to Control Your Metabolism by Thyroid & Growth HormoneScicomm Media
• Boost Your Energy & Immune System with Cortisol & AdrenalineScicomm Media
• Supercharge Exercise Performance & Recovery with CoolingScicomm Media
• How to Learn Skills FasterScicomm Media
• How to Lose Fat with Science-Based ToolsScicomm Media
• Science & Tools for Muscle Growth, Increasing Strength & Muscular RecoveryScicomm Media
• How to Build Endurance in Your Brain & BodyScicomm Media
• The Science of Vision, Eye Health & Seeing BetterScicomm Media
• How Smell, Taste & Pheromone-Like Chemicals Control YouScicomm Media
• Dr. Karl Deisseroth: Understanding & Healing the MindScicomm Media
• The Science of Hearing, Balance & Accelerated LearningScicomm Media
• Maximizing Productivity, Physical & Mental Health with Daily ToolsScicomm Media
• Dr. Lex Fridman: Machines, Creativity & LoveScicomm Media
• How to Optimize Your Brain-Body Function & HealthScicomm Media
• Dr. Matt Walker: The Science & Practice of Perfecting Your SleepScicomm Media
• How to Control Your Sense of Pain & PleasureScicomm Media
• Dr. Anna Lembke: Understanding & Treating AddictionScicomm Media
• Understanding & Conquering DepressionScicomm Media
• Dr. Robert Sapolsky: Science of Stress, Testosterone & Free WillScicomm Media
• Healthy Eating & Eating Disorders - Anorexia, Bulimia, BingingScicomm Media
• ADHD & How Anyone Can Improve Their FocusScicomm Media
• Dr. Matthew Johnson: Psychedelics for Treating Mental DisordersScicomm Media
• Controlling Your Dopamine For Motivation, Focus & SatisfactionScicomm Media
• Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body HealthScicomm Media
• Effects of Fasting & Time Restricted Eating on Fat Loss & HealthScicomm Media
• Nutrients For Brain Health & PerformanceScicomm Media
• Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & MoodScicomm Media
• Using Your Nervous System to Enhance Your Immune SystemScicomm Media
• Dr. Duncan French: How to Exercise for Strength Gains & Hormone OptimizationScicomm Media
• Time Perception & Entrainment by Dopamine, Serotonin & HormonesScicomm Media
• The Science of Gratitude & How to Build a Gratitude PracticeScicomm Media
• Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long TermScicomm Media
• Erasing Fears & Traumas Based on the Modern Neuroscience of FearScicomm Media