Staying Open in a Distracted World- A Conversation with “Open” Author Nate Klemp- Episode #751

Todd and Cathy talk with Author Nate Klemp about his new book, Open: Living with an Expansive Mind in a Distracted World. They discuss why technology is addictive and so appealing, and how it’s not our fault that we are attracted to screens and scrolling. They also discuss how being closed leads to polarization and conspiracy theories, while staying open reconnects us and helps us see the world in a new and more optimistic way. Nate shares his experiences with screen bingeing, psychedelic-assisted therapy, and meeting people who think differently, emphasizing the importance of being willing to have a conversation.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Open: Living with an Expansive Mind in a Distracted World

Time Stamps

(00:01:45) Defining open and closed

(00:08:05) Why devices are good at holding our attention

(00:9:50) 15 minute thinking in a room experiment

(00:11:12) Screen seduction- It’s David vs Goliath

(00:14:08) Gum surgery w/o anastesia

(00:19:40) Two different ways to open

(00:26:56) Acorn and the oak tree

(00:30:47) David Serrano Financial Advisor Services 815-370-3780

(00:31:42) Join Team Zen

(00:34:12) Psychedelics

(00:51:40) Experience with the NRA

3 Ways to Support Us

1. Check out Zen Parenting Weekend 2024 2.

Video Montage 3.

Join Team Zen 4. Subscribe to our YouTube Page

Other Ways to Support Us

Ask Us Anything! • Subscribe to Cathy’s weekly Zen Parenting Moment • Follow us on social media

Instagram YouTube Facebook •

• Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World • Find everything ZPR on our Resources Page • Guys- Complete a MenLiving Connect profile

This week’s sponsor(s):

Avid Co • DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving • – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast