Cathy and Todd revisit Stephen Covey’s “The 7 Habits of Highly Effective People” (1989) and discuss how each habit can help us improve our relationships with ourselves and our loved ones. They also explore why a paradigm shift is the key to reducing anxiety and enhancing our understanding of others. For the full show notes, visit zenpopparenting.com.
Timestamps
• (00:00:00) Introduction: Aligning with Stephen Covey’s Principles
• (00:02:07) Everyday Parenting: Putting First Things First
• (00:06:00) Joining the Zen Circle: Community and Synergy
• (00:10:26) Family Mission Statements: Begin with the End in Mind
• (00:16:38) Empathy in Daily Interactions: Emotional Deposits in Relationship Bank Accounts
• (00:20:40) Reacting vs. Responding: The Power of Being Proactive
• (00:24:25) Control and Choice: Understanding Your Circle of Influence
• (00:27:14) Questioning Time: Prioritizing What Really Matters
• (00:30:06) Crafting a Family Vision: Aligning Goals and Values
• (00:40:06) Emotional Wisdom: The Principle of Think Win-Win
• (00:42:26) Interdependence in Family: A Nod to Think Win-Win
• (00:44:54) Emotional Intelligence in Parenting: The Undercurrent of Effective Habits
• (00:48:12) Understanding Perspectives: Synergize for Better Outcomes
• (00:52:00) Being Flawed and Beautiful: Sharpen the Saw for Self-Improvement
• (00:54:11) Continuous Self-Improvement: Another Look at Sharpen the Saw
• (00:58:37) Pre-Conference Activities: Synergize in Action
• (01:00:00) Wrap-Up: Connecting the Dots with Covey’s Principles
• (01:02:00) Final Thoughts: Implementing the 7 Habits in Parenting
3 Ways to Support Us
1. Check out Zen Parenting Weekend 2024 2.
Video Montage 3.
Join Team Zen 4. Subscribe to our YouTube Page
Other Ways to Support Us
Ask Us Anything! • Subscribe to Cathy’s weekly Zen Parenting Moment • Follow us on social media
Instagram YouTube Facebook •
• Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World • Find everything ZPR on our Resources Page • Guys- Complete a MenLiving Connect profile
This week’s sponsor(s):
Avid Co • DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
MenLiving • – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
Todd Adams Life & Leadership Coaching for Guys
Resources
Ask Us Anything
If You’ve Come this Far Podcast
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Dansk
Danmark
