Balancing Cognitive Labor- Episode #774

Cathy and Todd discuss cognitive labor, which is the mental effort and worry of anticipating needs, considering options, making decisions, and tracking progress in the home and with kids. They explore how it’s connected to emotional and invisible labor and stress the importance of ongoing discussions to reduce resentment and ensure everyone feels seen and understood.

For the full show notes, visit zenpopparenting.com.

Resources

Other Emotional Labor Podcasts

Women Aren’t Nags, We’re Fed Up- Podcast #495 Real-Time Emotional Labor- Podcast #440 Emotional Labor is an Unpaid Job- Podcast #405

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Time Stamps

(00:10:48) What can I do to help?

(00:21:03) Being responsible for other people’s happiness

(00:26:30) Join Team Zen

(00:31:29) The lies told to boys and men **

(00:32:24) Why Todd doesn’t do it **

(00:53:39) Painting and Remodeling Needs? Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

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Avid Co • DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

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