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Hay House

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

You Can Heal Your Life ™

Mandy Morris, founder of the educational organization Authentic Living, and entrepreneur and healer Oliver Niño discuss practical techniques for raising your vibration instantly by emphasizing self-love, empathy, and the concept of coherence. Mandy shares her perspective on love as a deeply empowering and unconditional frequency that creates a safe space for healing and growth. You can learn more in Mandy's brand new audiobook, The Promise. Listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Mandy Morris & Oliver Niño | Love’s Frequency

This is an excerpt from Jim Kwik's audiobook, Limitless: Upgrade Your Brain, Learn Anything Faster and Unlock Your Exceptional Life. You can listen to the full audiobook FREE for 14 days in the Hay House Unlimited Audio App! Try Now! Apple: hayhouse.com/apple or Android: hayhouse.com/google

Limitless by Jim Kwik (Audiobook Excerpt)

This is an excerpt from Kelly McDaniel's audiobook, Mother Hunger: How Adult Daughters Can Understand and heal from Lost Nurturance, Protection and Guidance. You can listen to the full audiobook FREE for 14 days in the Hay House Unlimited Audio App. Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Kelly McDaniel | Mother Hunger (Audiobook Excerpt)

50% of people experience a lifelong emotional burden from an attachment injury trauma counselor Kelly McDaniel has coined “mother hunger.” Join Kelly, in conversation with life coach Nancy Levin, as she delves into the causes of “mother hunger,” how it can impact our lives, and where to go to begin your healing. You can listen to Kelly’s new audiobook, Mother Hunger FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/apple or Android: hayhouse.com/google

Kelly McDaniel | Healing Your Attachment Injury

Louise Hay’s Morning Meditation is the perfect way to greet each new day. Allow her to guide you softly through a practice of giving thanks, so you can feel full and at peace with all that is right now. From now through November 29, get 50% off the brand-new Louise Hay Power Thought Cards Keepsake Edition—plus FREE shipping on orders of $25 or more. Visit hayhouse.com/grateful to shop now!

Louise Hay | Morning Meditation

Today on the You Can Heal Your Life Podcast you'll hear a chapter from the brand-new audiobook, Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging by Alexandra Pope and Sjanie Hugo Wurlitzer. In this excerpt, you'll learn the ground rules for menopause initiation and find comfort from your newfound power. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download it today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Alexandra Pope and Sjanie Hugo Wurlitzer | Wise Power (Audiobook Excerpt)

Prepare for deep, restorative sleep. Alex Howard, author of Decode Your Fatigue, guides you through a simple but powerful sequence to facilitate not just falling asleep, but also a better quality of sleep. This guided practice includes relaxing music and binaural beats alongside Alex’s soothing instructions. (Please note that because it includes binaural beats, it’s designed to be listened to with headphones when possible.) You can listen to the full 2-part meditation completely FREE until February 28th in the Empower You Unlimited Audio App. To download today, visit hayhouse.com/empoweryou.

Alex Howard | Sleep Inducer Meditation

While Louise Hay and Dr. Wayne Dyer are always on our minds, this time of year is especially poignant. August 30 is the anniversary of their transition to Spirit, and yet their timeless wisdom touches someone new every day. In honor of their incredible legacies, this week we are sharing excerpts from a couple of their most treasured audios here on the You Can Heal Your Life Podcast. In today’s episode, you’ll hear an excerpt from Louise’s audiobook, Stress-Free. This audio includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and to help you relax. Whether emotional or physical, Louise’s teachings are available to call upon at any time. If you enjoy this excerpt, you can listen to the full 1-hour audio FREE in the Empower You Unlimited Audio App! Plus, listen to 9 more of Louise Hay and Wayne Dyer’s most-loved audiobooks, meditations, and lectures totally FREE in the app through August 31st. Visit hayhouse.com/august to download the app for free and start listening today!

Louise Hay | Stress Free

Welcome to the You Can Heal Your Life Podcast. Today we are sharing an excerpt from Heal Yourself with Fasting by best-selling author and nutritional and functional health expert Dr. Mindy Pelz. In this excerpt, you’ll learn about the powerful healing mechanisms within your body that are triggered by fasting. Dr. Mindy explains how fasting can activate the body's self-repair mechanisms such as ketosis, growth hormone upregulation, gut repair, immune system reboots, and stem cell activation. 
 
Now, you can learn even more about the many health benefits of fasting from Dr. Mindy by joining the FREE 3-Day Water Fast beginning September 25th! Visit hayhouse.com/fast to join the challenge today and receive access to all the challenge resources, plus 5 Recipes to Break Your Fast.

Dr. Mindy Pelz | Why Fasting Heals the Body

End your day with gratitude, appreciation, and love. In this excerpt of Louise Hay’s Evening Meditation, Louise uses powerful affirmations that will help you relax your mind, while also subtly working to reprogram it to welcome more success, health, and well-being in all areas of your life. As you follow Louise’s calming voice, you’ll feel your body’s energy re-center and your heart open, preparing you for a truly peaceful night’s sleep. 
 
If you enjoy this calming excerpt, the full 28-minute meditation is available right now FREE for 14 days in the Empower You Unlimited Audio App! It is just one of 15 carefully curated meditations in our Meditations to Help You Through the Holidays collection. The holiday season, while joyous can also be overwhelming and draining—making it crucial to carve out moments of stillness for yourself. These 15 soothing meditations offer a respite from the chaos, bringing calm, mindfulness, and balance. You can access the full collection FREE today with a trial of Empower You. Visit hayhouse.com/empoweryou to listen now.

Louise Hay | Evening Meditation

Welcome to the final episode of our series from best-selling author and spiritual teacher, Kyle Gray. Today, Kyle guides you through a meditation to start your day with the angels so that you can align with the frequency of the angelic and live your life with truth and integrity. If you enjoyed this series, join Kyle for his exclusive FREE video webinar series, “Connect with Your Angels for Guidance and Protection,” starting February 1. Visit hayhouse.com/angels to sign up now.

Kyle Gray | The Truth About Angels | Start Your Day with the Angels

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