Kristen Butler | Get IN Your Comfort Zone

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Episode
419 of 619
Længde
21M
Sprog
Engelsk
Format
Kategori
Religion og spiritualitet

Join entrepreneur, leader, and CEO of Power of Positivity, Kristen Butler as she discusses her brand-new audiobook, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow with Hay House CEO Reid Tracy. Kristen explains that the advice we’ve been told all our lives to “get out of our comfort zone” can cause undue stress, anxiety, and burnout. While staying IN our comfort zone, we can expand from our comfort, feel safe, and enjoy life. Kristen shares the difference between comfortable momentum and complacency and how we can still learn new things, expanding our comfort zone by becoming comfortable and familiar with more things. When we prioritize our own boundaries and wellbeing, we can live a happier life. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empoweryou.


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