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Hay House

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

You Can Heal Your Life ™

Take charge of your health and unlock your full potential! Today on the You Can Heal Your Life podcast, we’re thrilled to share a chapter from Dr. Mindy Pelz’s brand-new audiobook, Eat Like a Girl. In this inspiring excerpt, Dr. Mindy unveils her transformative “30-Day Fasting Reset,” a comprehensive plan designed to enhance metabolic flexibility, balance hormones, and promote overall well-being. You’ll discover key principles such as avoiding inflammatory foods, incorporating ketobiotic and hormone-feasting eating styles, and aligning your eating habits with your body’s natural circadian rhythms to maximize fat-burning and vitality.

 

Ready to take the next step? Join Dr. Mindy Pelz from January 6–9 for the 3-Day Water Fast Challenge! This free online event is your chance to harness the incredible benefits of a 72-hour fast, including tackling stubborn belly fat, boosting your metabolism, rebalancing hormones, reducing inflammation, and rejuvenating your cells. Sign up today at hayhouse.com/waterfast to receive early access to a complimentary downloadable guide, a meditation from Dr. Mindy, and exclusive entry into the Facebook support group. Don’t miss this opportunity to transform your health—register for free now!

Dr. Mindy Pelz | Eat Like a Girl (Audiobook Excerpt)

Is your compassionate soul rocked during these troubling times? When things get this tough, it’s easy to feel scared and wounded. However, it’s important to remember that your empathy is your superpower, and your love is a gift. Join Louise Hay for this heart-soothing meditation that will help you spread your healing light throughout the world, and into homes and hospitals everywhere.

Louise Hay | Your Healing Light

For so long, humanity has been subconsciously aware of a global catastrophe on the horizon. Join Caroline Myss as she discusses how the COVID-19 pandemic should have come as no surprise, and how we cannot ignore its messages of collective healing. You can listen to hours of Caroline Myss’ audiobooks and immersive learning programs FREE for 14 days in the Hay House Unlimited Audio App. Listen now: Apple: hayhouse.com/apple or Android: hayhouse.com/google

Caroline Myss | Collective Healing

Welcome to the You Can Heal Your Life podcast. Today, you’ll hear a chapter from nutrition and lifestyle expert Ari Whitten’s brand-new audiobook, Eat for Energy. In this excerpt, Ari explains the biological reasons behind your fatigue and how proper nutrition can boost your energy. Starting May 10th, you can listen to Ari’s audiobook FREE for 14 days in the Hay House Unlimited Audio App. Download now! Apple: hayhouse.com/apple or Android: hayhouse.com/google

Ari Whitten | Eat for Energy (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, Louise Hay shows you how to practice the principles of self-worth and self-esteem. Listen along as Louise teaches you how to transform negative beliefs and thoughts into positive, loving ones. 
 
Are you seeking more guidance and support, or maybe just a little more sparkle in your days? Are you looking to step up your self-care routine or deepen your spiritual practice? Do you feel called to nurture your intuition or your connection with the divine? 
 
If so, we’ve got an exciting announcement for you! 
 
We’re introducing the Card Deck Club by Hay House—a quarterly subscription box filled with beautifully illustrated card decks, handpicked gifts, and all the inspiration, divine guidance, and support you seek. Visit hayhouse.com/club to join the Card Deck Club Today!

Louise Hay | Changing Beliefs

This excerpt from Esther Hicks’ powerful guided meditation is a doorway to your vortex. Find a comfortable place and follow the advice from Abraham so that you can tune your vibration to Source. This is a powerful means of personal life enhancement and well-being. Take this moment now, breathe slowly and deeply, and listen softly to the gentle instructions. You can listen to the full meditation today by joining the FREE 5-Day Raise Your Vibration Challenge! The challenge, hosted by Kyle Gray, starts July 12, but you can get early access to the full “Tune Your Vibration to Source” meditation when you sign up now. Visit hayhouse.com/vibe to join now.

Esther Hicks | Tune Your Vibration to Source

Today we continue our special holiday series for you—our loyal You Can Heal Your Life podcast listeners. This week, we are sharing excerpts from some of our most popular audiobooks and meditations of 2023. In this episode, you’ll hear a meditation from best-selling author Dr Joe Dispenza’s Meditations for Breaking the Habit of Being Yourself. In this meditation, Dr Dispenza guides you to place your awareness on different parts of your body 'in space' and on 'the space around your body.' By doing so, you alter your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. It is from this new place that you will begin to make the changes in your life that you desire! 
 
To celebrate the holidays and help you have a great start to 2024, we’re offering our entire catalog of transformational audios (including this one!) at half price. From December 19-22, all Hay House audiobooks, guided meditations, and audio courses are 50% off. Visit hayhouse.com/holiday-audios and get your 50% off today! Don’t wait, this offer ends at 11:59 PM PT on December 22nd.

Dr Joe Dispenza | Meditations for Breaking the Habit of Being Yourself (Excerpt)

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook, The Promise by entrepreneur, philanthropist, and best-selling author Mandy Morris. Mandy explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured, and confident way, just as the Universe intended you to do. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Mandy Morris | The Promise (Audiobook Excerpt)

“With every breath I take, I am getting healthier and healthier.” ~ Louise Hay. Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from Louise Hay’s Your Healing Light meditation. Louise leads you on a cleansing journey towards vibrant health in this soothing meditation practice. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. 

 

You can listen to the full meditation today by joining the FREE Raise Your Vibration Challenge virtual event. During this 4-day challenge hosted by Kyle Gray, you’ll receive the tools to elevate your energy, increase your spiritual connection, raise the frequency of the planet, and live a life that’s filled with more joy, love, and miracles. The challenge starts July 9th, but you can get started today with immediate access to 3 bonuses—including the full Your Healing Light meditation from Louise Hay, a chapter from Kyle’s audiobook, and a lesson on the healing power of music from Jeralyn Glass. Visit hayhouse.com/vibe to join now.

Louise Hay | Your Healing Light Meditation

Today on the You Can Heal Your Life podcast, we’re excited to share a chapter from the brand-new audiobook Spirits Come from Water by Nigerian writer, artist, and Ifa & Orisa priestess Ehime Ora. Ehime delves into themes of ancestral memory, resilience, and the transformative power of connecting with our roots. Through vivid family stories and sacred traditions, she shows how our lineage can guide and protect us, offering a path to healing and spiritual wholeness in a world that often tries to sever these connections. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou.

Ehime Ora | Spirits Come from Water (Audiobook Excerpt)

Grief has many causes, some of them hard to identify. Sometimes, it comes from big changes we didn’t want. If you’re having trouble dealing with the effects of Covid-19, join David Kessler as he gives you tools to combat painful feelings of fear, loss, and anxiety. You can listen to David Kessler and Louise Hay’s audiobook You Can Heal Your Heart FREE for 7 days. Click here to learn more: hayhouse.com/podcast

David Kessler | Honoring Grief at Home

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