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Hay House

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

You Can Heal Your Life ™

Take charge of your health and unlock your full potential! Today on the You Can Heal Your Life podcast, we’re thrilled to share a chapter from Dr. Mindy Pelz’s brand-new audiobook, Eat Like a Girl. In this inspiring excerpt, Dr. Mindy unveils her transformative “30-Day Fasting Reset,” a comprehensive plan designed to enhance metabolic flexibility, balance hormones, and promote overall well-being. You’ll discover key principles such as avoiding inflammatory foods, incorporating ketobiotic and hormone-feasting eating styles, and aligning your eating habits with your body’s natural circadian rhythms to maximize fat-burning and vitality.

 

Ready to take the next step? Join Dr. Mindy Pelz from January 6–9 for the 3-Day Water Fast Challenge! This free online event is your chance to harness the incredible benefits of a 72-hour fast, including tackling stubborn belly fat, boosting your metabolism, rebalancing hormones, reducing inflammation, and rejuvenating your cells. Sign up today at hayhouse.com/waterfast to receive early access to a complimentary downloadable guide, a meditation from Dr. Mindy, and exclusive entry into the Facebook support group. Don’t miss this opportunity to transform your health—register for free now!

Dr. Mindy Pelz | Eat Like a Girl (Audiobook Excerpt)

Is your compassionate soul rocked during these troubling times? When things get this tough, it’s easy to feel scared and wounded. However, it’s important to remember that your empathy is your superpower, and your love is a gift. Join Louise Hay for this heart-soothing meditation that will help you spread your healing light throughout the world, and into homes and hospitals everywhere.

Louise Hay | Your Healing Light

Today on the You Can Heal Your Life podcast, Louise Hay shows you how to practice the principles of self-worth and self-esteem. Listen along as Louise teaches you how to transform negative beliefs and thoughts into positive, loving ones. 
 
Are you seeking more guidance and support, or maybe just a little more sparkle in your days? Are you looking to step up your self-care routine or deepen your spiritual practice? Do you feel called to nurture your intuition or your connection with the divine? 
 
If so, we’ve got an exciting announcement for you! 
 
We’re introducing the Card Deck Club by Hay House—a quarterly subscription box filled with beautifully illustrated card decks, handpicked gifts, and all the inspiration, divine guidance, and support you seek. Visit hayhouse.com/club to join the Card Deck Club Today!

Louise Hay | Changing Beliefs

This excerpt from Esther Hicks’ powerful guided meditation is a doorway to your vortex. Find a comfortable place and follow the advice from Abraham so that you can tune your vibration to Source. This is a powerful means of personal life enhancement and well-being. Take this moment now, breathe slowly and deeply, and listen softly to the gentle instructions. You can listen to the full meditation today by joining the FREE 5-Day Raise Your Vibration Challenge! The challenge, hosted by Kyle Gray, starts July 12, but you can get early access to the full “Tune Your Vibration to Source” meditation when you sign up now. Visit hayhouse.com/vibe to join now.

Esther Hicks | Tune Your Vibration to Source

“With every breath I take, I am getting healthier and healthier.” ~ Louise Hay. Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from Louise Hay’s Your Healing Light meditation. Louise leads you on a cleansing journey towards vibrant health in this soothing meditation practice. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. 

 

You can listen to the full meditation today by joining the FREE Raise Your Vibration Challenge virtual event. During this 4-day challenge hosted by Kyle Gray, you’ll receive the tools to elevate your energy, increase your spiritual connection, raise the frequency of the planet, and live a life that’s filled with more joy, love, and miracles. The challenge starts July 9th, but you can get started today with immediate access to 3 bonuses—including the full Your Healing Light meditation from Louise Hay, a chapter from Kyle’s audiobook, and a lesson on the healing power of music from Jeralyn Glass. Visit hayhouse.com/vibe to join now.

Louise Hay | Your Healing Light Meditation

Today on the You Can Heal Your Life podcast, we’re excited to share a chapter from the brand-new audiobook Spirits Come from Water by Nigerian writer, artist, and Ifa & Orisa priestess Ehime Ora. Ehime delves into themes of ancestral memory, resilience, and the transformative power of connecting with our roots. Through vivid family stories and sacred traditions, she shows how our lineage can guide and protect us, offering a path to healing and spiritual wholeness in a world that often tries to sever these connections. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou.

Ehime Ora | Spirits Come from Water (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, we’re excited to bring you a powerful chapter from 7 Rules of Self-Reliance by renowned communications expert Maha Abouelenein. In this inspiring chapter, Maha explores how self-reliance is rooted in building confidence, fostering resourcefulness, and recognizing your worth—while understanding the importance of seeking support when needed. Through captivating personal stories, she highlights the transformative power of trusting yourself, embracing challenges, and taking decisive action, even in the face of the unknown. Discover how self-reliance can become your ultimate mindset for growth, resilience, and empowerment.

 

Ready to dive deeper? Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou.

Maha Abouelenein | 7 Rules of Self-Reliance (Audiobook Excerpt)

Join us on the You Can Heal Your Life podcast for an enlightening chapter from Alberto Villoldo’s Grow a New Brain. In this episode, you’ll discover how to upgrade your brain to achieve a longer, healthier, and more fulfilling life. Learn how modern stress, toxins, and digital overload impact brain health and how practices like neurogenesis, mindful nutrition, and connecting with nature can enhance your emotional and cognitive well-being. Reimagine your life with higher brain function—unlocking creativity, resilience, and a profound sense of purpose. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Alberto Villoldo | Grow a New Brain (Audiobook Excerpt)

On today’s episode of The You Can Heal Your Life podcast, we’re sharing Chapter 1 of Meaningful Manifestation by spiritual advisor Alea Lovely. In this transformative chapter, Alea redefines manifestation as a journey toward a deeply fulfilling life, moving beyond the endless pursuit of material goals. Through heartfelt personal stories, she explores how loss and self-reflection can illuminate the path to true happiness—one rooted in gratitude, meaningful relationships, and embracing the magic of everyday moments. Discover the powerful IMAGINE method, a step-by-step approach to aligning your values with your vision for a better life. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey now at hayhouse.com/empoweryou.

Alea Lovely | Meaningful Manifestation (Audiobook Excerpt)

Transform your gardening journey in just five minutes a day! On today’s You Can Heal Your Life podcast, enjoy an inspiring excerpt from The 5-Minute Gardener, the brand-new audiobook by Gardenary, Inc. founder Nicole Johnsey Burke. Discover how small, consistent habits—aligned with your personal goals and the natural rhythm of the seasons—can bring meaningful growth and lasting joy. Whether you’re planting, tending, or harvesting, this episode offers practical tips to make gardening easy, rewarding, and sustainable. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou and start your journey today!

Nicole Johnsey Burke | The 5-Minute Gardener (Audiobook Excerpt)

We can’t live well in a state of fear. Not only because fear suppresses our immune systems, but because it blinds us to the goodness we do have. Join cancer survivor Chris Wark as he shares the health and fear-fighting practices he used while battling cancer, and how you can apply them to the stresses of today. You can listen to Chris Wark’s Chris Beat Cancer audiobook FREE for 7 days in the Hay House Unlimited Audio App! Visit hayhouse.com/podcast to learn more.

Chris Wark | Fighting Fear

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