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Hay House

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

You Can Heal Your Life ™

To make the most of your mindfulness practices, you’ll want to better understand your mind. Join Harvard-trained neuroscientist and stroke survivor, Dr. Jill Bolte Taylor, as she explains how your brain’s 4 separate areas influence your life. Starting May 11th you can listen to Dr. Jill Bolte Taylor's new audiobook Whole Brain Living FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/apple or Android: hayhouse.com/google

Dr. Jill Bolte Taylor | Your Brain's 4 Characters

This is an excerpt from Alex Howard's new audiobook, Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life. You can listen to the full audiobook FREE for 14 days in the Hay House Unlimited Audio App. Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Alex Howard | Decode Your Fatigue (Audiobook Excerpt)

Welcome to the You Can Heal Your Life Podcast. Today we are sharing an excerpt from Heal Yourself with Fasting by best-selling author and nutritional and functional health expert Dr. Mindy Pelz. In this excerpt, you’ll learn about the powerful healing mechanisms within your body that are triggered by fasting. Dr. Mindy explains how fasting can activate the body's self-repair mechanisms such as ketosis, growth hormone upregulation, gut repair, immune system reboots, and stem sell activation.
 
Now, you can learn even more about the many health benefits of fasting from Dr. Mindy by joining the FREE 3-Day Water Fast beginning on Monday, January 8! Visit hayhouse.com/fast to join the challenge today and receive access to all the challenge resources. Again, that’s hayhouse.com/fast!

Dr. Mindy Pelz | Why Fasting Heals the Body

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? In this powerful workshop (recorded live in 2023), Dr. Mindy Pelz will teach you to take back control of your health by using the quickest path back to better health: fasting. Discover the proven strategies and protocols Dr. Mindy has used to help hundreds of thousands of women thrive with their fasting lifestyles. See why Dr. Mindy says, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.” 
 
 
 
Want to see your favorite Hay House authors, including Dr. Mindy, LIVE on stage? Join us for Hay House’s premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year’s event features more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you really are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit.

Dr. Mindy Pelz | Fast Like a Girl

Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from Dr. Mindy Pelz’s live lecture at the 2024 I Can Do It event in Phoenix, AZ. Dr. Mindy discusses the evolution of healthcare practices over the past 25 years, from simple solutions for single symptoms to complex issues affecting women's overall health. She explains why a holistic approach—including lifestyle changes and community support—is so critical to addressing systemic healthcare issues. You'll leave empowered to take control of your own health and well-being!

 

To learn more from Dr. Mindy Pelz and 8 other world-leading experts in medicine, spirituality, human performance, and personal development, reserve your FREE spot for the Reinvent You live virtual event on May 18-19. From the comfort of your home, you'll embark on a richly immersive experience designed to awaken your personal growth and reignite your spiritual passion. Visit hayhouse.com/reinvent to reserve your spot.

Dr. Mindy Pelz | The Art of Fasting Like a Girl

Today on the You Can Heal Your Life podcast, we’re excited to share a chapter from the brand-new audiobook Spirits Come from Water by Nigerian writer, artist, and Ifa & Orisa priestess Ehime Ora. Ehime delves into themes of ancestral memory, resilience, and the transformative power of connecting with our roots. Through vivid family stories and sacred traditions, she shows how our lineage can guide and protect us, offering a path to healing and spiritual wholeness in a world that often tries to sever these connections. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou.

Ehime Ora | Spirits Come from Water (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, we’re excited to bring you a powerful chapter from 7 Rules of Self-Reliance by renowned communications expert Maha Abouelenein. In this inspiring chapter, Maha explores how self-reliance is rooted in building confidence, fostering resourcefulness, and recognizing your worth—while understanding the importance of seeking support when needed. Through captivating personal stories, she highlights the transformative power of trusting yourself, embracing challenges, and taking decisive action, even in the face of the unknown. Discover how self-reliance can become your ultimate mindset for growth, resilience, and empowerment.

 

Ready to dive deeper? Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou.

Maha Abouelenein | 7 Rules of Self-Reliance (Audiobook Excerpt)

Join us on the You Can Heal Your Life podcast for an enlightening chapter from Alberto Villoldo’s Grow a New Brain. In this episode, you’ll discover how to upgrade your brain to achieve a longer, healthier, and more fulfilling life. Learn how modern stress, toxins, and digital overload impact brain health and how practices like neurogenesis, mindful nutrition, and connecting with nature can enhance your emotional and cognitive well-being. Reimagine your life with higher brain function—unlocking creativity, resilience, and a profound sense of purpose. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Alberto Villoldo | Grow a New Brain (Audiobook Excerpt)

On today’s episode of The You Can Heal Your Life podcast, we’re sharing Chapter 1 of Meaningful Manifestation by spiritual advisor Alea Lovely. In this transformative chapter, Alea redefines manifestation as a journey toward a deeply fulfilling life, moving beyond the endless pursuit of material goals. Through heartfelt personal stories, she explores how loss and self-reflection can illuminate the path to true happiness—one rooted in gratitude, meaningful relationships, and embracing the magic of everyday moments. Discover the powerful IMAGINE method, a step-by-step approach to aligning your values with your vision for a better life. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey now at hayhouse.com/empoweryou.

Alea Lovely | Meaningful Manifestation (Audiobook Excerpt)

Take charge of your health and unlock your full potential! Today on the You Can Heal Your Life podcast, we’re thrilled to share a chapter from Dr. Mindy Pelz’s brand-new audiobook, Eat Like a Girl. In this inspiring excerpt, Dr. Mindy unveils her transformative “30-Day Fasting Reset,” a comprehensive plan designed to enhance metabolic flexibility, balance hormones, and promote overall well-being. You’ll discover key principles such as avoiding inflammatory foods, incorporating ketobiotic and hormone-feasting eating styles, and aligning your eating habits with your body’s natural circadian rhythms to maximize fat-burning and vitality.

 

Ready to take the next step? Join Dr. Mindy Pelz from January 6–9 for the 3-Day Water Fast Challenge! This free online event is your chance to harness the incredible benefits of a 72-hour fast, including tackling stubborn belly fat, boosting your metabolism, rebalancing hormones, reducing inflammation, and rejuvenating your cells. Sign up today at hayhouse.com/waterfast to receive early access to a complimentary downloadable guide, a meditation from Dr. Mindy, and exclusive entry into the Facebook support group. Don’t miss this opportunity to transform your health—register for free now!

Dr. Mindy Pelz | Eat Like a Girl (Audiobook Excerpt)

Plants do “miraculous” things inside our bodies. Join cancer survivor Chris Wark as he discusses the changes to his diet that bolstered his health during the crucial months after his diagnosis. Plus, discover the lifestyle changes you can make to prevent cancer, right now! Listen to Chris's audiobook Chris Beat Cancer FREE for 14 days in the Hay House Unlimited Audio App. Try it free! Apple: hayhouse.com/apple Google: hayhouse.com/google

Chris Wark | Cancer Fighting Foods

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