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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.

Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant

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WorkLife with Adam Grant

If you don't know Mark Rober, your kids do. He's best known for his viral engineering feats — like creating an obstacle course for squirrels, designing glitter bombs to get revenge on package thieves and building the world's largest Nerf gun. Before launching YouTube's most followed science channel, he was a NASA engineer, and he now runs his own company, CrunchLabs, designing monthly STEM subscription boxes that teach kids how to think, build, play and solve like engineers. Mark joins Adam to share his secrets to online engagement, his storytelling techniques and how to apply the scientific method to everyday life. They also discuss the importance of feeling ownership of your work, the case for sending humans to Mars and how they're rethought their approaches to parenting.

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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How Mark Rober hides "science vegetables" in viral videos

When Halla Tómasdóttir lost her bid for the Icelandic presidency in 2016, she wasn't sure she wanted to run again. But after battles with self-doubt, encouragement from her supporters and an epiphany about leadership, she ran again this year — and this time, she won. Halla joins Adam to discuss dealing with impostor syndrome, why leadership is worth the effort and how listening and asking questions can build trust with constituents and make you a stronger leader. The two also dig into the story behind Halla's "scarf revolution," Iceland's history of solving problems with creativity and Halla’s approach to leading her campaign — and presidency — with optimism. 

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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TEDNext: ted.com/futureyou

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Befriending your impostor syndrome with Iceland's president Halla Tómasdóttir

Actor Julia Louis-Dreyfus is most famous for her comedic TV characters Elaine Benes in Seinfeld and Selina Meyer in Veep. But in recent years, she's been showing her dramatic chops, including in her latest film, Tuesday, in which she takes on grief, denial and death. She's also been winning awards as the host of her podcast Wiser Than Me. In this episode from On with Kara Swisher, Kara and Julia discuss how in-depth conversations with iconic older women have radicalized her, her concerns about the commercialization of art films and why she thinks comedy is risky — but still very much possible.

We hope you enjoy this episode of On with Kara Swisher. Find more wherever you get your podcasts.

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

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TEDNext: ted.com/futureyou

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Julia Louis-Dreyfus on doing death, truth-telling in comedy and getting wiser (from On with Kara Swisher)

It's been 25 years since the concept of emotional intelligence exploded onto the scene. Cultural critic Merve Emre makes a bold case that in the wrong hands, it can be used to exploit people. We unpack the surprising roots of emotional intelligence, how it's been co-opted as a form of corporate control and why you might want to rethink some of your core assumptions about emotions at work. This episode originally aired on June 8, 2021.

You can find the full transcript for this episode at go.ted.com/T4GTscript6

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

Want to help shape TED's shows going forward? Fill out our survey!

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Merve Emre on emotional intelligence as corporate control (Re-release)

Sam Altman is the CEO and cofounder of OpenAI, the company behind ChatGPT. He and Adam discuss AI's advances in creativity and empathy, its ethical challenges, and the role of human oversight. Sam and Adam also discuss strategies for adapting to a changing world and their hopes for technology that enhances human progress while maintaining human values. Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

Want to help shape TED's shows going forward? Fill out our survey!

For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

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TEDNext: ted.com/futureyou

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Sam Altman on the future of AI and humanity

Who do you trust — and when? Rachel Botsman is a leading expert on trust in the modern world, and her new audiobook, How to Trust and Be Trusted, offers bold new ways of thinking about building, maintaining and restoring relationships. Rachel and Adam redefine trust, examine why we often trust the wrong people and question the assumption that transparency is always the solution to our trust issues. Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

Want to help shape TED's shows going forward? Fill out our survey!

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TEDNext: ted.com/futureyou

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Fixing the trust crisis with Rachel Botsman

Adolescence can be an emotionally volatile time, and in the age of social media, concerns about teenage mental health are more pressing than ever — for teens and parents alike. Dr. Lisa Damour is a clinical psychologist who specializes in teenagers and their mental health, consulting on the Pixar film Inside Out 2 and authoring the New York Times bestselling books Untangled, Under Pressure and The Emotional Lives of Teenagers. Lisa and Adam discuss the real problems facing teenagers today and unpack misconceptions about mental health, how many friends and how much sleep teens really need and why it truly takes a village to raise a teenager.

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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TEDNext: ted.com/futureyou

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Improving teen mental health with Lisa Damour

Sharon McMahon is a government expert, but that doesn’t mean she wants to run for office. As an author, podcaster and civics teacher, Sharon finds that her time is best spent kindly correcting people on the internet and leading her millions of Instagram followers — who call themselves the Governerds — in conversations about how to improve democracy. She joins Adam live at the Authors@Wharton series for an energetic discussion about American democracy, from the pitfalls of party loyalty to the benefits of changing voting systems. The two also chat about how to have better conversations online, reflect on one of Sharon’s favorite characters from her bestselling book The Small and Mighty and share a mantra to help you stay centered in uncertain times.

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

Want to help shape TED's shows going forward? Fill out our survey!

For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

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TEDNext: ted.com/futureyou

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Reimagining the US political system with Sharon McMahon

As a public intellectual, activist and professor at Smith College, Loretta Ross is no stranger to confrontation and debate. But years of working to change the minds of others have led her to rethink her own ideas about approaching difficult conversations. Loretta and Adam discuss why shaming rarely changes behavior and her powerful alternative to cancel culture. They also reflect on personal moments of confrontation and explore strategies for talking others out of hate.

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

Want to help shape TED's shows going forward? Fill out our survey!

For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

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TEDNext: ted.com/futureyou

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Cancelling cancel culture with Loretta Ross

Allison Sweet Grant is the author of the debut novel I Am the Cage — and also Adam’s wife. In this special episode, Allison and Adam dive into Allison’s book, inspired by her experience growing up with a congenital limb discrepancy and undergoing a complicated medical procedure at a formative age. They explore the lessons for identity, shame, trust, and agency. They also reflect on what they’ve taught each other about parenting, share practices that have helped them in their marriage, and discuss strategies for managing anxiety and staying grounded. 

For the full text transcript, visit go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

Want to help shape TED's shows going forward? Fill out our survey!

For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

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TEDNext: ted.com/futureyou

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Rewriting your story with Allison Sweet Grant

Charan Ranganath is a psychologist and neuroscientist who has spent his career studying memory. His new book, Why We Remember, surveys the latest science on the subject and digs into the links between memory and identity. Charan and Adam discuss surprising evidence on why we remember, what we forget, and how learning new ideas happens.

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

Want to help shape TED's shows going forward? Fill out our survey!

For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

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TEDNext: ted.com/futureyou

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The science of memory with Charan Ranganath

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