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BBC Radio 4

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

Listen to our new series of conversations, The Woman's Hour Guide to Life, on BBC Sounds - your toolkit for the juggle, struggle and everything in between: www.bbc.co.uk/guidetolife

Woman's Hour

Parents of under-fives in England are to be offered official advice on how long their children should spend watching TV or looking at computer screens. It comes as government research shows about 98% of children under two were watching screens on a daily basis - with parents, teachers and nursery staff saying youngsters were finding it harder to hold conversations or concentrate on learning. To discuss this further Nuala McGovern is joined by Kate Silverton, child counsellor and parenting author, and Professor Sonia Livingstone from the London School of Economics and author of Parenting for a Digital Future. 

In 2025 alone she walked at Paris Fashion Week, spoke at the United Nations about face equality and won 'Fashion and beauty influencer of the year' at the the UK and Ireland TikTok awards, all while managing a chronic illness. Nikki Lilly is a Bafta and Emmy award-winner, an influencer and a campaigner and she joined Anita Rani in the studio.

The latest series of The Traitors has sparked controversy after two black women, Netty and Judy, were the first to leave – one ‘murdered’ by the Traitors and the other banished at the roundtable. The debate goes beyond the game - is it exposing unconscious bias and raising bigger questions? Do reality TV shows like this hold up a mirror to society, revealing uncomfortable truths around racism, misogyny, and ageism? Author and arts columnist at the Independent Micha Frazer-Carroll and freelance writer Chloe Laws, who have both written on this topic and are both fans of the show, discuss.

What happens if the person you’re in a relationship with doesn’t quite meet all the qualities you look for in a long-term partner? Do you stay anyway? Journalist Eve Simmons has recently written about this in her new book, ‘What She Did Next’, which looks at why millennial women might settle for what she calls ‘subpar’ relationships. Nuala was also joined by psychotherapist and broadcaster Lucy Beresford who believes it may not just be women settling for less.

Miss Marple and Poirot have been household names for decades but now one of Agatha Christie’s lesser-known sleuths – Lady Eileen ‘Bundle’ Brent - is finally getting her time in the spotlight. The fearless young amateur detective is the focus of new Netflix mystery series Seven Dials. Mia McKenna-Bruce is the award-winning actor bringing ‘Bundle’ to the screen, alongside Helena Bonham-Carter and Martin Freeman, and Mia joined presenter Nuala live in the studio.

The Ayoub Sisters are Scottish Egyptian siblings Sarah and Laura Ayoub who play cello and violin. Their debut album was recorded in Abbey Road Studios with the Royal Philharmonic Orchestra. Their second album, Arabesque, was released independently and went to number one in the iTunes chart. They are about to undertake a UK tour to celebrate their 10th anniversary, which will include the premiere of their Arabic Symphony in a homecoming concert in Glasgow.

Presenter: Anita Rani
Producer: Annette Wells

Weekend Woman's Hour: Kids and screen time, Nikki Lilly, The Traitors, Subpar relationships, Mia McKenna-Bruce

The number of abortions recorded in England and Wales has reached a record high, according to the latest government figures from the Department of Health. There were 277,970 abortions in 2023, the highest number since the Abortion Act was introduced in 1967 - which is 11 per cent higher than the previous year in 2022.
Rachael Clarke is Head of Advocacy for the British Pregnancy Advisory Service - known as B-PAS, and tells Anita Rani about the findings. 

In 2025 alone she walked at Paris Fashion Week, spoke at the United Nations about face equality and won 'Fashion and beauty influencer of the year' at the the UK and Ireland TikTok awards, all while managing a chronic illness. Nikki Lilly is a Bafta and Emmy award-winner, an influencer and a campaigner and she joins Anita in the studio. 

January is one of the toughest times for managing finances - and this year the pressure is hitting harder than ever. In just the first week of 2026, more than 13,000 people turned to Citizens Advice for help with debt. Last January, over 50,000 people sought support, and they expect this year to be even worse. New polling commissioned by the charity over the last six months reveals one in three people in problem debt have gone without essentials like food and women are feeling the squeeze more than men, with nearly 40% of those seeking advice being impacted compared to 31% of men. To discuss, Anita is joined by principle policy manager at Citizens Advice, Emer Sheehy, and personal finance and consumer expert Sue Hayward.

Grief over a pet's death can be as strong as that for a family member or close friend, new research shows. Anita talks to Philip Hyland who led the research on prolonged grief disorder. 

Actor Hayley Squires is currently on our screens in the long-awaited second series of BBC spy thriller The Night Manager. Her character Sally Price-Jones is second in command to Tom Hiddleston’s Jonathan Pine, as they navigate a dangerous world of international espionage, deception and moral ambiguity. Since her breakthrough in Ken Loach’s award-winning film I, Daniel Blake, Hayley’s won critical acclaim for a host of TV, film and theatre roles. She’s currently also appearing in the hit production of All My Sons in London’s West End. 

Presenter: Anita Rani
Producer: Corinna Jones

Nikki Lilly, Debt, Grief over a pet, Hayley Squires

To track or not to track? Now that technology on our phones makes it so easy, many parents are tracking their children’s whereabouts. If children don’t have a smart phone, many people use a GPS tracker device do to the same thing. There are even children’s trainers available with a special slot to insert the device. But have we thought about the reasons why? What are the benefits or dangers of tracking children, and if you do track, at what point do you stop? Anita Rani is joined by Clare Fernyhough and Esther Walker.

Some fat dissolving agents and skin rejuvenation treatments being injected into women currently have the ‘same regulatory classification as ball-point pens’. That’s according to evidence heard by the Science, Innovation and Technology Committee as part of a new inquiry into the potential harms of hair and beauty products and treatments. Thousands of women could be potentially experiencing harm from these products and going undocumented. Ashton Collins, co-founder of Save Face, the register for safe medical aesthetic practitioners, and Victoria Brownlie, chief policy and sustainability officer at The British Beauty Council join Anita.

The latest series of The Traitors has sparked controversy after two black women, Netty and Judy, were the first to leave – one ‘murdered’ by the Traitors and the other banished at the roundtable. The debate goes beyond the game- is it exposing unconscious bias and raising bigger questions? Do reality TV shows like this hold up a mirror to society, revealing uncomfortable truths around racism, misogyny, and ageism? Author and arts columnist at the Independent Micha Frazer-Carroll and freelance writer Chloe Laws, who have both written on this topic and are both fans of the show, discuss.

A group of religious leaders and a Member of Parliament in The Gambia have tabled a bill seeking to overturn the country’s ban on female genital mutilation or FGM. The matter is now before the country’s Supreme Court and is due to resume later this month. The case follows reports that two baby girls bled to death after undergoing FGM in the country last year. Rights groups have condemned the move, describing it as a violation. One of those groups is the African Women's Rights Advocates - we hear from Mam Lisa Camara from the group, along with BBC Correspondent for West Africa Thomas Naadi, based in Accra. 

And we nod to Claudette Colvin, who helped end racial segregation in the US by refusing to give up her bus seat to a white person in Alabama. She has died at the age of 86. Her protest and subsequent arrest was largely unknown until the details were included in a book in 2009. Far more well known is an event that happened nine months later when Rosa Parks famously defied the bus laws. 

Presenter: Anita Rani
Producer: Kirsty Starkey

Smart phones and tracking children, The Traitors, Regulating Botox

Reports say that the number of people killed in Iran after 18 days of protests is over 2000. We hear about the women on death row who are facing execution as there are fears of quick reprisals from the regime. Women are taking extraordinary risks to take part in protests as is demonstrated by the death of the fashion student Rubina Aminian, who was shot in the head during the protests, after taking to the streets to demand change and more freedoms. BBC Chief International Correspondent Lyse Doucet and human rights lawyer Azadeh Zabeti discuss with Nuala McGovern.

A BBC investigation has found that more than half of the 16,000 children in drug treatment between 2024 to 2025 were 15 or younger. The BBC has found disparities in community care, gaps in strategy and a lack of state funded residential facilities for teenagers. Experts and grieving families say many are not receiving the help they need. Kate Roux, whose son Ben died in a homeless shelter at 16, and Dame Professor Carol Black, the government’s independent drugs adviser, discuss the systemic issues preventing children from getting the help they need and what is being done to create parity of care.

What happens if the person you’re in a relationship with doesn’t quite meet all the qualities you look for in a long-term partner? Do you stay anyway? Journalist Eve Simmons has recently written about this in her new book, ‘What She Did Next’, which looks at why millennial women might settle for what she calls ‘subpar’ relationships. Nuala is also joined by psychotherapist and broadcaster Lucy Beresford who believes it may not just be women settling for less. 

After reading the coroner’s report on the tragic deaths of Jennifer Cahill and her daughter Agnes Lily in June 2024, midwife and author, Leah Hazard decided to investigate how long midwives across the country were expected to work at any one time. The many responses she received led her to set up a petition which has now garnered more than 19,000 signatures. She tells Nuala why she is asking for stricter legal protections on midwives’ working hours, and midwife Abigail Latif describes the pressures she feels under to work long hours.

Presenter: Nuala McGovern 
Producer: Melanie Abbott

Women protesting in Iran, Drugs and teens, Subpar relationships, Midwives and burnout

Miss Marple and Poirot have been household names for decades but now one of Agatha Christie’s lesser-known sleuths – Lady Eileen ‘Bundle’ Brent - is finally getting her time in the spotlight. The fearless young amateur detective is the focus of new Netflix mystery series Seven Dials. Mia McKenna-Bruce is the award-winning actor bringing ‘Bundle’ to the screen, alongside Helena Bonham-Carter and Martin Freeman, and Mia joins presenter Nuala McGovern live in the studio.

How do you spot misinformation online? BBC Bitesize has launched a new series for schools tackling the problem, after new research with more than 400 teachers highlighted their growing concern about teenagers’ relationship with online content. It shows most teachers believe critical thinking is now the most essential skill for young people, yet only a third feel able to teach it. Nuala is joined by psychologist Dr Martha Deros Collado and Pip Sanderson from the Center for Digital Information Literacy in Schools to discuss the issue and how to approach talking to teenagers about it. 

A new BBC investigation has been examining one of Russia's most covert war operations: the recruitment of foreign nationals as frontline soldiers for its invasion of Ukraine. A central figure of the documentary is a woman called Polina Alex-an-drovna Azarnykh. She's a former teacher turned recruiter who is now accused of misleading economically vulnerable men across the world into joining Russia's military. BBC documentary Into the Void: Putin’s Foreign Fighters follows Senior International Investigations Correspondent Nawal Al-Maghafi as she exposes this shadowy system and the human cost behind it. She joins Nuala to discuss the story. 

Publishing "isn't taking the power of older women seriously" according to author Lesley Kara, in an article for industry bible The Bookseller. Lesley wrote about the number of older female authors, why there aren't enough books about middle-aged and older women and why she thinks the protrayals that do exist are often cliched. She joins Nuala along with book critic and journalist Alex Clark.

Presenter: Nuala McGovern
Producer: Sarah Jane Griffiths

Mia McKenna-Bruce, Teens and misinformation, Older women and publishing

Parents of under-fives in England are to be offered official advice on how long their children should spend watching TV or looking at computer screens. It comes as government research shows about 98% of children under two were watching screens on a daily basis - with parents, teachers and nursery staff saying youngsters were finding it harder to hold conversations or concentrate on learning. To discuss this further Nuala McGovern is joined by Kate Silverton, child counsellor and parenting author, and Professor Sonia Livingstone from the London School of Economics and author of Parenting for a Digital Future. 

Heather Rose's latest novel, A Great Act of Love, is set around a real-life vineyard in Tasmania in the early 19th century. This was at a time when Tasmania, or Van Diemen’s Land as it was called then, was still a British penal colony. It was while she was researching this book that Heather discovered her own family’s dark history and its connection to the land, which she has interwoven into the story. 

This year marks the centenary of the Adoption of Children Act 1926. It was the first legislation enabling the legal adoption of children in England and Wales, with equivalent legislation passed in Northern Ireland in 1929 and in Scotland in 1930. Joining Nuala to discuss the significance of the passing of this act is Dame Carol Homden, Chief Executive of Coram, Harriet Ward, Emeritus Professor at Loughborough University and currently writing a book about the history of adoption, and Zoe Lambert, who was adopted at five months old and is the founder of In-Between Lines, that works with adoptees, adoption agencies and advocacy groups. 

The Ayoub Sisters are Scottish Egyptian siblings Sarah and Laura Ayoub who play cello and violin. Their debut album was recorded in Abbey Road Studios with the Royal Philharmonic Orchestra. Their second album, Arabesque, was released independently and went to number one in the iTunes chart. They are about to undertake a UK tour to celebrate their 10th anniversary, which will include the premiere of their Arabic Symphony in a homecoming concert in Glasgow. 

Presenter: Nuala McGovern
Producer: Andrea Kidd

Young kids and screen time, Adoption Act centenary, The Ayoub Sisters

In our new series Going it Alone we hear from women about their experiences of having a child without a partner. These are women who are having donor conceived children, which is different to single mums who may have split up with the child’s father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Lucy tells us her story. Nina Barnsley, Director of the Donor Conception Network and Clare Ettinghausen, a Director at the Human Fertilisation and Embryology Authority join Nuala McGoven to discuss the legal and practical implications. 

A chemotherapy nurse is so concerned about the rates of breast cancer she has seen in women under 50 that she's started a parliamentary petition to get the age of mammograms reduced to 40 and for them to be annual. Currently women get their first screening between the ages of 50 and 53 and then get screened every 3 years. Anita Rani talks to nurse Gemma Reeves and to Dr Sacha Howell from the Christie Hospital in Manchester about how the breast screening programme could be improved.

Ten people have been found guilty of cyber-bullying Brigitte Macron, the wife of French President Emmanuel Macron, by a Paris court, but that is not the end of the lawsuits. Next up, it's the Macrons against the controversial right-wing podcaster Candace Owens in a US civil court. They've accused her of mounting “a campaign of global humiliation”. Nuala hears from Sophie Pedder from The Economist, in Paris, and BBC journalist Anoushka Mutanda-Dougherty.

Chloé Zhao is only the second woman and first woman of colour to win an Oscar for Best Director. She returns with one of the year’s most anticipated films, Hamnet. Adapted from Maggie O’Farrell’s bestselling novel, it reimagines the lives of Anne Hathaway and William Shakespeare, exploring how the loss of their 11-year-old son Hamnet shaped their marriage and inspired Hamlet. Chloe co-wrote and directed the film and speaks to Anita.

The city of Leicester has seen a wave of all-female punk rock bands in the past five years, so how is it reshaping the local music scene? Around 27 all-female bands have grown from a movement founded by Ruth Miller. Called the Unglamorous Music Project, it’s enabled women to learn instruments and form bands together. Ruth died from breast cancer in 2023, but her aim to get more older women into the music industry and onto the stage has materialised. Janet Berry and Alison Dunne are two of the women involved. We hear their music and talk to them about their inspiration.

Presenter: Anita Rani 
Producer: Dianne McGregor

Weekend Woman's Hour: Going It Alone, Chloé Zhou, Breast screening

Iran has been in the news, with protests building over the last 13 days. Commentators say that what started as a protest about the economy has now turned into a call for regime change, and for women's rights. There are reports that young women are fearlessly taking to the streets, flouting compulsory hijab rules and risking arrest. Anita Rani talks to the BBC's Global Women's reporter Feranak Amidi, an Iranian who lived there until she was 30, and has been following events closely. 

Chloé Zhao is only the second woman and first woman of colour to win an Oscar for Best Director. She returns with one of the year’s most anticipated films: Hamnet. Adapted from Maggie O’Farrell’s bestselling novel, it reimagines the lives of Anne Hathaway and William Shakespeare, exploring how the loss of their 11-year-old son Hamnet shaped their marriage and inspired Hamlet. Chloe co-wrote and directed the film and speaks to Anita.

Kirsty Brimelow KC has been appointed Chair of the Bar Council and is the first to lead an entirely female senior leadership team. A specialist in human rights, criminal and public law, she takes on the role of representing around 18,000 practicing barristers in England and Wales. Anita asks about her plans for the role.

ITV’s compelling action-aviation drama Red Eye is back for a second series with the actor Lesley Sharp playing the cool-headed MI5 boss, Madeleine Delaney. In this new conspiracy, Madeleine is flying in a small plane from Washington DC when she receives a message that there’s a bomb on board which will be detonated if certain conditions aren’t met. Lesley speaks to Anita about that role, and her acting career to date, including the new film Pillion.

Presenter: Anita Rani
Producer: Corinna Jones

Women in Iran, Chloé Zhao, the Bar Council, Lesley Sharp

A chemotherapy nurse is so concerned about the rates of breast cancer she has seen in women under 50 that she's started a parliamentary petition to get the age of mammograms reduced to 40 and for them to be annual. Currently women get their first screening between the ages of 50 and 53 and then get screened every 3 years. Anita Rani talks to nurse Gemma Reeves and to Dr Sacha Howell from the Christie Hospital in Manchester about how the breast screening programme could be improved.

Two serial rapists were among 131 officers and staff in the Metropolitan Police who committed crimes or misconduct after they were not properly vetted, a review by the Met has found. David Carrick, one of the UK's worst sex offenders, and Cliff Mitchell, who carried out a "campaign of rape" on two victims, were among the police officers who weren't properly checked. Zoe Billingham, former HM Inspector of Constabulary, gives us her reaction.

The city of Leicester has seen a wave of all-female punk rock bands in the past five years, so how is it reshaping the local music scene? Around 27 all-female bands have grown from a movement founded by Ruth Miller. Called the Unglamorous Music Project, it’s enabled women to learn instruments and form bands together. Ruth died from breast cancer in 2023, but her aim to get more older women into the music industry and onto the stage has materialised. Janet Berry and Alison Dunne are two of the women involved. We hear their music and talk to them about their inspiration.

Researchers at the University of Birmingham are working with the Gordon Moody gambling harms charity to establish whether there is a link between hormonal fluctuations in women - caused by periods, ovulation, menopause and childbirth - and gambling addiction. Some women are reporting that the urge to gamble when they ovulate is very strong with one saying she was betting online for more than 24 hours until she ran out of money. The four-year study will try to establish why and determine what kind of support can help. Dr Rosalind Baker-Frampton tells us more. 

Writer Alice Bell is a video games journalist and Editor of the Guinness World Records gaming edition. Her new novel, The Grapples of Wrath is Alice’s latest instalment in her ‘cosy crime’ series. Called ‘Grave Expectations’, it features medium turned private investigator, Claire Hendricks. She embarks on her first official case, set in the world of pro-wrestling, with the help of her ghost best friend, Sophie. But can she work out what’s real and what’s fake? 

Presenter: Anita Rani
Producer: Melanie Abbott

Breast screening, MET police vetting, Female punk bands

The Technology Secretary Liz Kendall has demanded urgent action from Elon Musk’s platform X, after it was found that its AI chatbot Grok is being used to create non consensual sexualised images of women and girls. The BBC has seen multiple examples on X of people asking the bot to digitally undress people to make them appear in bikinis without their consent, as well as putting them in sexual situations. The BBC's technology reporter Laura Cress joins Nuala McGovern along with Dr Daisy Dixon, lecturer at Cardiff University, who's online photographs have been sexualised through AI. 

In our series Going it Alone we hear from three women about their experiences of having a child without a partner. These are women who are having donor conceived children, which is different to single mums who may have split up with the child’s father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Emily had her son Kim in the 1990's, and both join reporter Jo Morris to talk about Emily's decision to go solo and how it's impacted both of their lives 30 years on. 

2025 was a great year for women’s sport — from the Lionesses successfully defending their Euros title and the Red Roses winning the Rugby World Cup on home soil, to the Netball Super League’s incredible growth. But despite that record visibility, there has been a sharp and deeply concerning collapse in girls’ sporting aspirations. That's according to new research from the charity Women in Sport which shows that just 23% of girls aged 13–24 now dream of reaching the top spots in sport, down from 38% the year before. Nuala talks to Steph Hilborne, CEO of Women in Sport, and Ceylon Andi Hickman, Deputy CEO, Football Beyond Borders, an education and social inclusion charity that uses the power of football to change the lives of young people. 

For more than a century, children have been moved between homes because of legal decisions that decided their fate. Yet child custody is curiously absent from history books according to Lara Fiegel, Professor of Modern Literature and Culture at King’s College London. Her new book, Custody: The Secret History of Mothers, examines what she describes as an often-fraught, complex territory. Drawing on thousands of cases not only in the UK but also Europe and North America, Lara says she is offering a new interpretation of how it evolved. 

Presenter: Nuala McGovern 
Producer: Dianne McGregor

Grok AI, Girls' sporting aspirations, Going it Alone, Child Custody

This week marks two years since Russia began its full-scale invasion of Ukraine. Ukraine's government says it has identified 20,000 children who have been abducted by Russian forces. Now Qatar has brokered the third and largest deal, which will see eleven Ukrainian children reunited with their families. Emma speaks to the BBC’s Hague Correspondent, Anna Holligan and film maker Shahida Tulaganova, who directed the ITV documentary, Ukraine’s Stolen Children.

Wicked Little Letters is a new black comedy film set in Littlehampton in the 1920s. It follows two neighbours, deeply conservative Edith Swan played by Olivia Colman and rowdy Irish single mother Rose Gooding played by Jessie Buckley. When Edith and other residents begin to receive poisonous pen letters full of obscenities, potty mouthed Rose is charged with the crime. The director, Thea Sharrock, joins Emma.

A new scientific paper from researchers at Stanford University using AI has shown the ability to spot consistent differences between men and women's brains. Gina Rippon, neuroscientist and author of The Gendered Brain & Professor Melissa Hines, director of the Gender Development Research Centre at the University of Cambridge join Emma.

How much do you know about your female ancestors? There’s a growing trend in finding out more about our family histories – but it’s harder to find details about women than men. Founder and director of the genealogy service Eneclann, Fiona Fitzsimons and Ailsa Burkimsher who successfully campaigned for mothers' names to be on marriage certificates join Emma.

Presenter: Emma Barnett
Producer: Lucinda Montefiore

Ukraine children, Director of Wicked Little Letters Thea Sharrock, The implications of a new AI study on the brain

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