Eat Like A Human with Dr. Bill Schindler — WildFed Podcast #108

Today’s show really harkens back to Daniel's roots! His earliest work was focused on nutrition, which has been a primary interest of his for more than two and a half decades. He eventually landed on a wild foods lifestyle by following that thread of interest wherever it led. After becoming very dissatisfied with modern dietary dogma and popular fad diets, he started looking into our ancestral past for clues about what the human animal needs for nutritional inputs, and at what worked historically. Today's guest — Dr. Bill Schindler — is author of the new book Eat Like A Human. The book lays out simply and clearly, the foundations of a zoologically appropriate human diet, based on both medical and nutritional science, but also on several hundred thousand years of evolutionary history. Bill and Daniel, while coming from really different origin stories, have landed on really similar conclusions about food and how we relate to it. It's concepts like those he explores in his book that have led to Daniel hunting, fishing, foraging, and making this podcast and the WildFed TV show. In other words, it was the desire to integrate ancestral practices into a modern life that led to this show. But you don’t have to harvest your own food to start putting these kinds of dietary practices into place. You can learn to forage the produce section and hunt the deli area of your local grocer. Bill’s book will show you how. Follow that path long enough, and you might just find yourself in the woods, or on the sea, chasing the most nutritious and ancestrally coherent food you can find.. so you can, like Bill says…. Eat Like A Human. View full show notes, including links to resources from this episode here: https://www.wild-fed.com/podcast/108