This episode is about relationships, but to explain it I’m going to use the analogy of digestive problems and foods. If you struggle with IBS or gas and bloating and such, and you want to get better, you’ve got to become aware of your sensitivities. What foods help and hurt you. With relationships it’s no different. Some relationships are glorious, and some cause you discomfort, if not flat out pain. To have peace you must know your personal and relational priorities and values so you can create a sustainable menu that produces good results. This is one of the things I got from talking again with Humble The Poet in this Values, Motives & Habits episode, as he discussed how a priority in his relational health is having clarity of his own priorities and values when it comes to the relationships he invests in. Some other aspects of his values we covered...spiritually his focus is minimizing lust, greed, anger, attachment and ego. He doesn't want to arrive at death safely but to live life on the edges. He views movement as medicine and of great intrigue to me was he labeled his life as a writer where he sits still for such long periods of time, as not as healthy of that as a bartender who is always on the move, lifting, bending and reaching. I now have to deal with this concept as a writer, which I'm not sure I appreciate. Humble consistently sees a therapist so he's getting counsel from someone who is not a stakeholder in his life. Great way to put it. He doesn't participate in social media much himself, he has a team do it for him. And as a full time artist he discusses his pursuit of slow art that is better for the soul and ultimately more lucrative. Find Humble’s new book, “How To Be Loved” anywhere and find him and all his social media at HumbleThePoet.com. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices