continued: What Foods Are You Eating That Qualify As Real Food?

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Episode
1450 of 1585
Længde
12M
Sprog
Engelsk
Format
Kategori
Religion og spiritualitet

In the last episode I walked you through X# of chapters in Michael Pollan’s Food Rules, which is a fairly short, fast, and humorous map showcasing what I am most Functional Medicine experts feel is a brilliant showcase of how to eat. What to eat and what not to eat, told by a journalist who has done extensive research and testing and become one of most influential leaders in wellness. This is meant to be brief and profound and leave you with some memorable zingers to improve your diet and share with others.

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