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Kevin Miller | YAP Media

Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. 

Go from knowledge to integration at kevinmiller.co

*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...

What Drives You with Kevin Miller

What Drives Terri Cole. Terri is my expert on Boundaries from the previous episode and the message of her new book, Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free, is our muse for this series. This is where I walk through the seven key areas of life and ask her about her values and motives and her daily habits around them. As you can imagine, we came back over and over to the topic of boundaries and how Terri works to integrate what she preaches and teaches into the everyday practices of her life. Along with her book, Boundary Boss, check out her popular podcast, The Terri Cole Show. 

The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance.

*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. 

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#2 Boundaries w/ Terri Cole | What Drives Terri Cole

On September 9, 2024 we published a show titled, Your Nervous System Is Controlling You & How To Master It. My guests were Jennifer Mann and Karden Rabin and my muse was their new book, The Secret Language of The Body. In our long conversation, Karden brought up his “Emotional Cold Plunge” exercise and I was incredibly intrigued. He gave me access to his community at somiainternational.com/ which I joined and went through the exercise. I ended up engaging more and just felt really attracted to Kardin’s guidance and spirit and found myself wondering how he had ended up where he is today. HIs bio says, Karden is a nervous system medicine practitioner and an expert in the fields of trauma
and psychophysiological disorders. Over the last fifteen years he has combined principles of
bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a
regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation and has led
programming for The Wounded Warrior Project and Starbucks. But what you are about to hear is that Karden had severe asthma and almost died. He was very neglected as a child and often in tears, bored, and alone in his pain. From this, up to age 19, Karden says he became, an asshole. A bully. He was mean and used cleverness and criticism like a sword.Being a poser was identity and he worked to get tablescraps of validation from cool kids. He was good at making fun of people to get a laugh. But then…something happened. Something that drove him to become obsessed with uncovering the physics of what drives people and discovering the laws that no one is immune to. Today his ambition is to help as many people as possible. I bring you this story because I think you will resonate and it will help you see and understand yourself better, and how you can take your pain and heal it as you help relieve people of theirs. Find him at @KardenRabin

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From Jerk To Peace & Healing Practitioner w/ Kardin Rabin

In my previous episode with Karden Rabin, co-author of The Secret Language of The Body, he told the story of adopting the persona of an a-hole and making fun of others for a laugh, until he was 19 years old. And then, he changed his entire persona. Chances are though, you don’t view yourself as being a jerk. You’re ok with yourself overall, but you’d like better results from your life. You’d like more happiness and peace. So do you really want to change? Or do you just want different results? I find it is an important distinction to think through to discern what you are actually striving to achieve for yourself.

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Change: Can We Intrinsically Change And Do We Really Want To

As we look at personal change, I feel it’s an important distinction to consider whether we want to change who we are, or how we are. I think we often feel ok about who we are at heart. We know we are striving to do good and we mean well and we aren’t looking to become some totally different person. However, we also feel dissatisfied with some of the results we are getting and wonder what actions and behaviors might get us better results. Let’s look at some ideas around still being who we are, but adjusting how we are being.

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Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou

Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans

Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding Who You Are vs How You Are

I recently watched a little of a movie called “Above The Shadows” where after the death of her mother, a girl fades away until nobody notices her and she is in essence, invisible. But she still exists. Still goes about life. As we talk about changing ourselves and who and how we want to be, I intrigue myself with the exercise of considering how you would be if there were not “who.” You were anonymous. There was no persona and no ego, leaving you to only do what your head and heart wanted. You would receive no blame and no credit. How would your behaviors and actions change? Let’s talk through it

Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou

Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans
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No Credit - No Blame: How Would You Be If You Were Anonymous

This is a story of drive. How a guy found his and how he helps others find theirs. Tom Bilyeu describes himself as a scared kid who worked his way out of his fear and ultimately co-founded Quest Nutrition. You’ve likely seen or bought Quest bars from the grocery store wherever you live. In 2017 he started Impact Theory, a media company focused on human potential to address as Tom says, the pandemic of body and mind. Today his Impact Theory podcast is one of the top shows in the self-improvement category and one you’ve likely heard or seen on YouTube. I sat down with Tom in 2017 not long after he started Impact Theory, and before he sold Quest Nutrition in 2019 for a tidy billion dollars. I was host of The Ziglar Show at the time and wanted to dig into a guy who really came from nothing to find success for himself and then devote himself to helping others achieve success, and what he felt the pillars were to increase human potential. You won’t find him touting hacks, but instead looking to just doing the work. Which I appreciate. It’s not a mystery, and it’s something we can all do.

Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou

Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans
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No Hacks: Doing The Work w/ Tom Bilyeu

I have a powerful story of drive for you. One that starts with tears and today is an impressive lists of stats. Let’s start with the impressive list. Talia Fox is a leadership strategist. She holds an M.Ed. in counseling psychology from Howard University and she is a Harvard University Fellow. With her extensive background in psychology and education she assists leaders in developing successful strategies for complex missions, ranging from defense systems to healthcare initiatives. As CEO of KUSI Global, Inc., Talia helps organizations like the U.S. Securities and Exchange Commission, Harvard University, Transunion, the National Institutes of Health, Howard University, and the U.S. Departments of Defense and Veterans Affairs maximize human potential by leveraging strategic intelligence and helps individuals and organizations foster connected cultures and promote conscious equity. Now Talia has a new book titled, The Power of Conscious Connection: 4 Habits To Transform How You Live And Lead. But where we start in our conversation is Talia as a single mom, holding onto her baby and crying in a stairwell in her apartment building. At the end of her rope. And that is where she resolved to not let her circumstances decide her fate and to quit identifying as a lacking and struggling young woman. Here is what Talia says, “I decided to choose a different way of existing in the world. People can often be completely absorbed by their problems, she said. They don’t jump out of bed, they drag themselves through feeling sad, tired, broken and disappointed. I started asking myself, what does this situation need from me today to be most successful? I became conscious how my choices impacted my outcomes. I became obsessed with human and social behavior and how our identities shape our choices and our lives. I was struck by how the seemingly small choices I made had the biggest impact on my mental well being. Sometimes veering off the well-trodden path of others and choosing a different path can lead to life-altering decisions. This is the story friends. This will be a good ride.

﻿Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou

Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans
Learn more about your ad choices. Visit megaphone.fm/adchoices

Choosing To Exist Differently In The World w/ Talia Fox

I’ve been intrigued by the sudden superhero concept for a long time. Peter Parker gets bitten by a spider and turns into spiderman. Bruce Banner gets exposed to radiation and turns into the Hulk. Some other guy or girl falls into a chemical vat and develops super powers. None of them chose those things to happen. But in our daily lives, seldom do specific and acute things happen to us like that. In most cases, we have choices to make, and I find that in seemingly hard circumstances, we’d rather there was just one, forced circumstance. Choosing between what looks like challenging options all around can overwhelm us. My muse for this topic is the guest from the previous episode, Talia Fox, author of The Power of Conscious Connection: 4 Habits To Transform How You Live And Lead. The beginning of her book tells the story of her crying in a stairwell while holding the baby she is a single parent to, feeling at the end of her rope. After the sobbing subsided it just hit her that, “Something has to change.” And she changed it. But it brings up this issue of choice and how it feels when we feel backed in a corner.

Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou

Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans

Learn more about your ad choices. Visit megaphone.fm/adchoices

Choice: Having It And Wanting It Are Two Different Things

Two episodes ago I had Talia Fox on the show. The turning point in her difficult life was realizing she had to let go of her identity, meaning, quit identifying as the girl who was a victim and had little opportunity or possibility. She did this. And from it she said, “I became obsessed with human and social behavior and how our identities shape our choices and our lives.” I think most of us never question our identity, we just assume we are who we are and that’s that. We can learn and do different things but who we be is set. We think of identity as fixed, like the color of your eyes. And yet I see us change our identities all the time and we don’t even realize it. If we conceptualize it better, we can open ourselves up to…a very expanded self.

Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou

Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans
Learn more about your ad choices. Visit megaphone.fm/adchoices

Identity: How Much Does Your Identity Dictate Your Decisions

I saw a post that said this, “Instead of finishing the year strong, why don’t we finish the year soft? Why don’t we finish the year restful and grateful for making it through yet another crazy cycle of earth?” It really stuck with me as I pondered the days ahead, through Christmas and the New Year. I thought about what would bless…myself. And then my family and friends. The holidays are happening and a new year is coming and what could I do to have a more memorable and meaningful time? And I had far less doing come to mind, and a lot more being. Drive with me to ponder it if you would.

Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial
Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou

Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans
Learn more about your ad choices. Visit megaphone.fm/adchoices

End The Year Soft

Welcome, I'm Kevin Miller, your host, guide and fellow traveler as we unearth what drives us. When we know what drives us and why, we get where we want to go. 
Our bodies drive everything we do, so in an effort to get them in the best shape possible, in this episode we are talking about food. I recently covered the best meats. Here, the best grains. With the huge focus on gluten and inflammation you hear more and more about being grain free and that all grain and carbs are the enemy. Yet as Dan Buettner covers in the Blue Zones which showcase the healthiest places in the world, most of them have some grains as a dietary staple. Overall, yes, we’re best to minimize grains. Just like meat. A great plate of food would have veggies as half or more of the meal and not a side item. In America we have made a staple of big portions of grains at every meal. Who didn’t grow up having bread with pretty much every meal? And we generally choose the least nutrient dense, life-giving options. I’m with Randy James, Medical Doctor and Functional Medicine expert to discuss what grains will serve you best. 
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A Guide To The Most Beneficial Grains For Your Drive

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