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Jocko DEFCOR Network

Leadership and discipline advice and guidance for youth.

Warrior Kid Podcast

0:00:00 - Opening
 
0:01:01 - How hard is it to become a Navy SEAL?
 
0:02:24 - What's the best food to eat?
 
0:04:06 - Did Uncle Jake have a mentor growing up?
 
0:06:37 - How to keep on the path after the book is finished.
 
0:10:44 - Was Jocko like Marc when he was young?
 
0:17:28 - Should you try to motivate people that are okay with being average?

1: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:00:58 - What workouts recommended for kids.
 
0:03:07 - Dealing with being called names.
 
0:07:27 - Mean kids grow up to be mean adults?
 
0:09:28 - Does Discipline Equals Freedom apply to things outside of school and home?
 
0:11:58 - Being scared of monsters and ghosts.
 
0:13:48 - When do you know everything about Jiu Jitsu?

2: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:01:09 - How to know if you have a good teacher at school.
 
0:03:47 - Was being a Navy SEAL fun?
 
0:06:46 - Dealing with Dad when he's always giving me advice.
 
0:10:04 - What's the point of taking school seriously if no one else around me does?
 
0:12:24 - Why does Uncle Jake go to college even after he's been a SEAL for a bunch of years?
 
0:13:52 - How much TV, Video Games, and Youtube is okay?

3: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:0:53 - Why did Jocko join the military?
 
0:02:33 - Jocko's favorite president.
 
0:06:17 - Arguing with your parents.
 
0:08:01 - Being professional VS laughing and having fun.
 
0:10:29 - Feeling sorry for yourself because of illness or other things.
 
0:13:40 - Being bored at school.

4: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:54 - Fear of public speaking.
 
0:03:19 - How to know the right thing to do.
 
0:11:03 - How often to go to Jiu Jitsu class.
 
0:14:26 - Armored vehicles, and the hardest things to deal with as a Navy SEAL.
 
0:17:59 - How to deal with a bossy friend.
 
0:20:47 - What is the real meaning of discipline?

5: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:43 - Can you have candy for breakfast?
 
0:02:226 - How to spend your time if you are injured or sick.
 
0:04:47 - Why did Jocko be a Navy SEAL? And not a pilot or ARmy Ranger or something?
 
0:06:41 - How to deal with stress of sports competition.
 
0:11:52 - Frustration with Dad/Mom when they are away a lot.
 
0:16:05 - Dealing with failure or messing up or mistakes.
 
0:19:07 - A warrior Kid Joke...

6: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:00:46 - Peer pressure. What to do when friends are doing something bad and want you to do it too.
 
0:04:29 - How to fall asleep better at night.
 
0:06:29 - Who inspires Jocko?
 
0:08:17 - What to do if you think you are not getting better at Jiu Jitsu.
 
0:09:39 - Dealing with parents that are hard to get along with.
 
0:12:07 - Making money as a kid.

7: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:00:42 - What to do when you go off the Warrior Path.
 
0:02:37 - How to convince your parents to put you in gymnastics (or other activities you might like).
 
0:05:48 - Doing math and homework on the computer or iPad. Good? Or Bad?
 
0:07:40 - I like training Jiu Jitsu, but do I have to compete in tournaments?
 
0:15:23 - Shifting focus from running around playing to working out and exercising.
 
0:17:02 - Frustration and anger when you lose... Even when playing with friends.

8: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:45 - How to deal with sadness.
 
0:03:34 - Dealing with being left out in sports.
 
0:05:30 - How to improve pull-ups (even with one arm).
 
0:10:19 - Frustrations with learning to read and homework.
 
0:13:05 - Is cheese good for you? What about Bagels?
 
0:14:33 - How to be a great TEAM member.

9: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:46 - Dealing with sharing attention with a new baby brother/sister.
 
0:03:32 - How does Uncle Jake know so much?
 
0:08:50 - What is MMA?
 
0:11:03 - How do I eat foods that are good for me, but are gross?
 
0:12:26 - How long does it take to get strong?
 
0:14:01 - Skipping Jiu Jitsu class when I don't feel like going.

10: Warrior Kid Podcast. Ask Uncle Jake

1. What to do if someone doesn't accept your apology.
 
2. What does "Standby... BUST'EM" mean?
 
3. How can you eat healthy foods if you don't like the taste?
 
4. Is Uncle Jake scared of anything?
 
5. What is the best way to prepare for the military?
 
6. What's better? Wrestling? Or Jiu Jitsu?
 
THE STORY: Steve and the Short Term Gratification

26: Warrior Kid Podcast. Ask Uncle Jake.

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