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Jocko DEFCOR Network

Leadership and discipline advice and guidance for youth.

Warrior Kid Podcast

0:00:00 - Opening
 
0:01:01 - How hard is it to become a Navy SEAL?
 
0:02:24 - What's the best food to eat?
 
0:04:06 - Did Uncle Jake have a mentor growing up?
 
0:06:37 - How to keep on the path after the book is finished.
 
0:10:44 - Was Jocko like Marc when he was young?
 
0:17:28 - Should you try to motivate people that are okay with being average?

1: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:00:58 - What workouts recommended for kids.
 
0:03:07 - Dealing with being called names.
 
0:07:27 - Mean kids grow up to be mean adults?
 
0:09:28 - Does Discipline Equals Freedom apply to things outside of school and home?
 
0:11:58 - Being scared of monsters and ghosts.
 
0:13:48 - When do you know everything about Jiu Jitsu?

2: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:01:09 - How to know if you have a good teacher at school.
 
0:03:47 - Was being a Navy SEAL fun?
 
0:06:46 - Dealing with Dad when he's always giving me advice.
 
0:10:04 - What's the point of taking school seriously if no one else around me does?
 
0:12:24 - Why does Uncle Jake go to college even after he's been a SEAL for a bunch of years?
 
0:13:52 - How much TV, Video Games, and Youtube is okay?

3: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:0:53 - Why did Jocko join the military?
 
0:02:33 - Jocko's favorite president.
 
0:06:17 - Arguing with your parents.
 
0:08:01 - Being professional VS laughing and having fun.
 
0:10:29 - Feeling sorry for yourself because of illness or other things.
 
0:13:40 - Being bored at school.

4: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:54 - Fear of public speaking.
 
0:03:19 - How to know the right thing to do.
 
0:11:03 - How often to go to Jiu Jitsu class.
 
0:14:26 - Armored vehicles, and the hardest things to deal with as a Navy SEAL.
 
0:17:59 - How to deal with a bossy friend.
 
0:20:47 - What is the real meaning of discipline?

5: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:43 - Can you have candy for breakfast?
 
0:02:226 - How to spend your time if you are injured or sick.
 
0:04:47 - Why did Jocko be a Navy SEAL? And not a pilot or ARmy Ranger or something?
 
0:06:41 - How to deal with stress of sports competition.
 
0:11:52 - Frustration with Dad/Mom when they are away a lot.
 
0:16:05 - Dealing with failure or messing up or mistakes.
 
0:19:07 - A warrior Kid Joke...

6: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:00:46 - Peer pressure. What to do when friends are doing something bad and want you to do it too.
 
0:04:29 - How to fall asleep better at night.
 
0:06:29 - Who inspires Jocko?
 
0:08:17 - What to do if you think you are not getting better at Jiu Jitsu.
 
0:09:39 - Dealing with parents that are hard to get along with.
 
0:12:07 - Making money as a kid.

7: Warrior Kid Podcast. Ask Uncle Jake

0:00:00 - Opening
 
0:00:42 - What to do when you go off the Warrior Path.
 
0:02:37 - How to convince your parents to put you in gymnastics (or other activities you might like).
 
0:05:48 - Doing math and homework on the computer or iPad. Good? Or Bad?
 
0:07:40 - I like training Jiu Jitsu, but do I have to compete in tournaments?
 
0:15:23 - Shifting focus from running around playing to working out and exercising.
 
0:17:02 - Frustration and anger when you lose... Even when playing with friends.

8: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:45 - How to deal with sadness.
 
0:03:34 - Dealing with being left out in sports.
 
0:05:30 - How to improve pull-ups (even with one arm).
 
0:10:19 - Frustrations with learning to read and homework.
 
0:13:05 - Is cheese good for you? What about Bagels?
 
0:14:33 - How to be a great TEAM member.

9: Warrior Kid Podcast. Ask Uncle Jake.

0:00:00 - Opening
 
0:00:46 - Dealing with sharing attention with a new baby brother/sister.
 
0:03:32 - How does Uncle Jake know so much?
 
0:08:50 - What is MMA?
 
0:11:03 - How do I eat foods that are good for me, but are gross?
 
0:12:26 - How long does it take to get strong?
 
0:14:01 - Skipping Jiu Jitsu class when I don't feel like going.

10: Warrior Kid Podcast. Ask Uncle Jake

0:01:19 - Why did Dave Berke become a Fighter Pilot?
 
0:02:07 - Why didn't Uncle Jake become a pilot?
 
0:30:00 - The Scariest thing about being a Fighter Pilot.
 
 0:05:03 - What's better? A Navy SEAL? Or a Marine?
 
0:07:01 - Getting good grades to become a pilot.
 
0:08:32 - Does Dave train Jiu Jitsu?
 
0:09:38 - What's the most important quality that Dave teaches his kids?
 
0:11:13 - Uncle Jake Story: The Fighter Pilot.

16: Warrior Kid Podcast. Ask Uncle Jake, with Fighter Pilot, Dave Berke

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