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NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

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Up First

White House envoy Steve Witkoff is in Moscow to meet with Vladimir Putin, days before President Trump's deadline for Russia to end the war in Ukraine or face sanctions. Some of the President's core supporters are expressing disagreement with President Trump on issues from Gaza to Jeffrey Epstein, and the Justice Department has reportedly set up a grand jury investigation into the Obama administration's handling of the 2016 Presidential election.

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Today's episode of Up First was edited by Ryland Barton, Roberta Rampton, Megan Pratz, Janaya Williams and Ally Schweitzer. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. 

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White House Envoy In Moscow, MAGA Split On Gaza, Redefining The Attorney General Role

Israel's government is considering expanding the war in Gaza despite a growing chorus of voices in Israel calling for an immediate end to the war, Texas Republicans are threatening to arrest Democratic lawmakers unless they return to the statehouse for a redistricting vote, and the Trump administration has plans to end two satellite missions that measure carbon dioxide in the atmosphere.

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Today's episode of Up First was edited by Hannah Bloch, Larry Kaplow, Neela Bannerjee, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Damian Herring. And our technical director is Carleigh Strange. 

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Gaza Pressure On Israel, Texas Redistricting, NASA Carbon Dioxide Satellites

New and higher import tariffs are set to take effect this week, but Mexico got a 90 day reprieve, causing uncertainty among companies who rely on cross-border business. Also, President Trump is working to reach a deal to bring Israeli hostages home, as international pressure grows to stop the starvation and bombardment in Gaza.

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Today's episode of Up First was edited by Rafael Nam, Russell Lewis, Hannah Bloch, Janaya Williams and Alice Woelfe. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. 

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US Economic Outlook, Mexico Tariff Uncertainty, Gaza Hunger And Hostages

Research shows that psychedelics can help with a range of mental health conditions, like PTSD and depression. So why can't you get them from your doctor? Today on The Sunday Story, we take a trip through some of the latest science behind psychedelic therapy, and efforts to bring these mind‑altering drugs into the mainstream. Plus, what's ketamine got to do with it?

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Can Psychedelic Therapy Go Mainstream?

A flurry of economic news this week painted an unflattering picture of the U.S. economy. States are eying redistricting as a way to swing control of the U.S. House. New research underscores some of the problems with relying too much on body mass index.

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Economic Worries, Redistricting Battles, Reconsidering BMI

The White House issued new tariff rates last night. Which imported goods will face the highest rates and when? And survivors of the deadly floods in Texas address state lawmakers at an emotional hearing. Plus, two American officials visit a U.S. and Israeli-backed food distribution site in Gaza.

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Today's episode of Up First was edited by Dana Farrington, Larry Kaplow, Daniel Burke, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.

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Tariffs Deadline, Texas Flood Hearing, Witkoff In Israel

The Federal Reserve held interest rates steady this week despite demands for lower rates from President Trump, Republicans in Texas released a proposal for a new state congressional map, and the US special envoy to the Middle East is traveling to Israel at a moment when the UN warns Gaza is on the verge of all out famine.

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Today's episode of Up First was edited by Rafael Nam, Ben Swasey, Hannah Bloch, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.

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Fed Keeps Interest Rates, Texas Redistricting, US Middle East Envoy In Israel

The UK says it will recognize a Palestinian state if Israel doesn't act to end deaths from starvation. Trump's EPA wants to reverse course on CO2 emissions standards. And, Jeffrey Epstein's confidant Ghislaine Maxwell says she will speak with lawmakers in exchange for immunity from prosecution. 

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Today's episode of Up First was edited by Hannah Bloch, Jason Breslow, Kara Platoni, Mohamad ElBardicy, and Alice Woelfle. 
It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.

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Gaza Famine and Diplomacy, EPA Emissions Standards, GOP's Epstein Troubles

A gunman shot and killed four people — including a police officer — at an office building in midtown Manhattan. During his four-day trip to Scotland, President Trump made several deals, including a new US-EU trade agreement. And, the aid situation has changed in Gaza now that Israel has relaxed the rules for aid deliveries.

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Today's episode of Up First was edited by Russell Lewis, Miguel Macias, Hannah Bloch, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.

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NYC Office Shooting, Trump In Scotland, Gaza Aid Latest

Steve Inskeep speaks with former U.S. Secretary for Transportation Pete Buttigieg about where Democrats went wrong, how they can regain public trust, and why so many Americans don't believe what the government tells them about the Epstein files. 

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This bonus episode of Up First was edited Reena Advani. It was produced by Phil Harrell. We get engineering support from Cena Loffredo. Our Executive Producer is Jay Shaylor. 

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Pete Buttigieg warns democrats can't go back to pre-Trump status quo

Donald Trump begins his first full day in office, kicks off a slew of immigration-related executive actions and grants clemency to all defendants charged and convicted over the U.S. Capitol attack.

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Today's episode of Up First was edited by Roberta Rampton, Anna Yukhananov, Robert Little, Olivia Hampton and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, Milton Guevara. We get engineering support from Arthur Laurent, and our technical director is Stacey Abbott.

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Trump Day One, Immigration, January 6 Pardons

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