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NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst

Up First

The U.S. and Iran begin high-stakes talks in Oman today over Tehran’s nuclear program, If they can't reach a deal, President Trump could launch a military strike from the large military force assembled in the Middle East.
Lawmakers now have just one week to fund the Department of Homeland Security, as Democrats release a detailed list of demands to overhaul how immigration enforcement officers operate.
And the FBI confirms a ransom letter in the disappearance of Nancy Guthrie, the mother of Today show co-host Savannah Guthrie, as investigators search for answers and her family pleads for proof she is alive.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Andrew Sussman, Jason Breslow, James Doubek, Mohamad ElBardicy, and Alice Woelfle.

It was produced by Ziad Buchh and Nia Dumas.

Our Director is Milton Guevara.

We get engineering support from Neisha Heinis. Our technical director is Stacey Abbott.

Our Executive Producer is Jay Shaylor.

(0:00) Introduction
(02:12) US-Iran Talks Begin
(05:36) Dem List of DHS Demands
(09:24) Search For Nancy Guthrie Continues

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US-Iran Talks Begin, Dems List Of DHS Demands, Search For Nancy Guthrie Continues

White House Border Czar Tom Homan says 700 federal agents will be leaving Minnesota after months of aggressive immigration enforcement, protests, and the killing of two U.S. citizens by federal agents.
A new NPR/PBS/Marist poll finds most Americans now say ICE has gone too far, as the Trump administration shifts its tone on immigration enforcement.
And the last remaining nuclear arms control treaty between the United States and Russia, the New START Treaty, is set to expire, raising new fears about unconstrained nuclear competition.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Eric Westervelt, Dana Farrington, Robbie Griffiths, Mohamad ElBardicy, and Alice Woelfle.

It was produced by Ziad Buchh and Nia Dumas

Our Director is Christopher Thomas.

We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.

Our deputy Executive Producer is Kelley Dickens.

(0:00) Introduction
(01:58) Partial Drawdown in Minnesota
(05:36) NPR Poll: Trump and ICE
(09:18) Nuclear Treaty Expires

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Partial Drawdown In Minnesota, NPR Poll: Trump and ICE, Nuclear Treaty Expires

Congress ended the shutdown but now faces a tight deadline to fund the Department of Homeland Security, with Democrats and Republicans far apart over immigration enforcement reforms after two U.S. citizens were killed by federal agents in Minnesota.
Russia has resumed heavy strikes on Ukraine’s power grid during extreme cold, despite President Trump saying Vladimir Putin agreed to pause attacks, putting new strain on fragile diplomatic efforts.
And President Trump is calling for the federal government to “take over” elections in some states, escalating concerns among election officials about interference ahead of the midterms.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Anna Yukhananov, Miguel Macias, Ben Swasey, Mohamad ElBardicy, and Alice Woelfle.

It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas.

We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.

Our Supervising Producer is Michael Lipkin.

(0:00) Introduction
(01:52) DHS Funding Negotiations
(05:27) Ukraine Peace Talks
(09:26) Trump Nationalizing Elections

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DHS Funding Negotiations, Russia Attacks Ukraine Power Grid, Nationalizing Elections

A partial government shutdown enters its fourth day as House Republicans weigh whether to back a Senate deal that would reopen most agencies while giving Congress two weeks to negotiate changes to immigration enforcement.
The U.S. is set to reopen nuclear talks with Iran, as regional powers push diplomacy even while President Trump warns military action remains on the table.
And investigators in Arizona say 84-year-old Nancy Guthrie, the mother of Today show host Savannah Guthrie, may have been abducted from her home as an urgent search continues.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Jason Breslow, James Hider, Miguel Macias, Martha Ann Overland, Mohamad ElBardicy, and Alice Woelfle.

It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.

We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.

Our Supervising Senior Producer is Vince Pearson.

(0:00) Introduction
(01:54) Government Shutdown Day 4
(05:31) US-Iran Nuclear Talks
(09:06) Guthrie Investigation

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Government Shutdown Day 4, US-Iran Nuclear Talks, Guthrie Investigation

A partial government shutdown is under way after Congress missed its funding deadline, with lawmakers advancing a plan to reopen most agencies while negotiations over Homeland Security and immigration enforcement continue.
A federal judge ruled the Trump administration can keep its immigration enforcement surge in Minneapolis going, even as plans to draw down agents haven’t materialized and residents see ongoing arrests and protests.
And President Trump says the performing arts center built as a memorial to President John F. Kennedy will close for two years for a massive renovation.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Anna Yukhananov, Russell Lewis, Mohamad ElBardicy and Adrianna Gallardo.

It was produced by Ziad Buchh, Ava Pukatch and Christopher Thomas.

We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.

(0:00) Introduction
(01:54) House Shutdown Vote
(05:34) Minneapolis Immigration Operations
(09:16) Trump Kennedy Center Closure

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House Shutdown Vote, Minneapolis Immigration Operations, Trump Kennedy Center Closure

President Trump has a vision for the American workforce. Forget expensive college educations. His eye is on the skilled trades. The U.S. Department of Labor has adopted the slogan “Make America Skilled Again.”

But who gets to be part of this renaissance? 

Since the 1980s, women have made small but meaningful gains in the construction trades. Now there are concerns that President Trump’s campaign to end diversity, equity and inclusion will stall that progress — setting back both women and the construction industry.

Today on the Sunday Story, we ask how women fit into this administration’s vision of this skilled trades future.

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Women in the Skilled Trades Face New Hurdles

The Justice Department has released its final tranche of the Epstein files - we'll look at what they have and haven't included. And, the U.S. in a partial government shutdown again, although this is one is expected to be shorter than the record-breaking shutdown that happened during the fall. Plus, another winter storm is hitting the U-S this weekend, this time, hitting parts of the Southeast.

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More Epstein Files Released; Government Shutdown; New Winter Storm

Senate leaders strike a short-term funding deal to keep most of the government running, but a partial shutdown now looks imminent as the House remains out until next week.
Border Czar Tom Homan suggested a possible drawdown of federal immigration agents in Minnesota, only for President Trump to later say there would be no pullback at all, as arrests and protests continue on the ground.
And the FBI seizes hundreds of thousands of ballots and election records from Fulton County, Georgia, as the Trump administration escalates scrutiny ahead of the midterms.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Anna Yukhananov, Gigi Douban, Ben Swasey, Mohamad ElBardicy, and Alice Woelfle.

It was produced by Ziad Buchh, Nia Dumas, Ava Pukatch and Christopher Thomas.

We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.

 Our Executive Producer is Jay Shaylor.

(0:00) Introduction
(01:53) Senate Funding Deal
(05:38) Border Czar in Minnesota 
(09:51) Georgia Election Ballots Ceased

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Senate Funding Deal, Border Czar Homan In Minnesota, Georgia Election Ballots Seized

Senate Democrats are threatening a partial government shutdown unless Republicans agree to new limits on immigration enforcement by Friday's deadline.
A protest at an ICE family detention center in South Texas turned confrontational as demonstrators demanded the release of a five-year-old boy and his father taken from Minnesota and held at the facility hundreds of miles away.
And despite pressure from President Trump to lower interest rates, the Federal Reserve is holding steady to fight lingering inflation and rising prices.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Kelsey Snell, Susanna Capelouto, Rafael Nam, Mohamad ElBardicy, and Alice Woelfle.

It was produced by Ziad Buchh, Nia Dumas, Ava Pukatch and Christopher Thomas.

We get engineering support from Neisha Heinis. Our technical director is Stacey Abbott.

Our deputy Executive Producer is Kelley Dickens.

(0:00) Introduction
(01:58) Senate Funding Vote
(05:41) ICE Family Detention Protest
(10:28) Fed Holds Interest Rates

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Senate Funding Vote, ICE Family Detention Protest, Fed Holds Interest Rates

President Trump takes his economic message to Iowa, trying to refocus on affordability after weeks of distractions ranging from Greenland to Venezuela and fallout from federal shootings in Minnesota.
Nearly a year after a deadly midair collision near Washington, D.C., investigators say deep, systemic failures at the FAA allowed known risks to go unaddressed until it was too late.
And NPR has obtained documents showing the Trump administration quietly loosened nuclear safety and environmental rules to fast-track new reactors, raising concerns about oversight and public trust.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Rebekah Metzler, Russell Lewis, Brett Neely, Mohamad ElBardicy, and Alice Woelfle.

It was produced by Ziad Buchh, Nia Dumas, Ava Pukatch and Christopher Thomas.

We get engineering support from Neisha Heinis. Our technical director is Stacey Abbott.

Our Supervising Producer is HJ Mai.

(0:00) Introduction
(01:55) Trump Economic Message
(05:43) DC Helicopter Crash Report
(10:02) New Nuclear Regulation

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Trump's Economic Message, DC Helicopter Crash Report, New Nuclear Regulations

At the end of every year, many of us resolve to make small changes in our lives. But what would it take to make a radical change–and can it still be done if you’ve reached retirement age? Today on The Sunday Story, WBUR reporter Anthony Brooks shares stories about people he’s met who’ve done just that. 

To hear more of Anthony’s reporting on people who reinvented themselves late in life, check out his series "The Third Act."

This interview originally aired on January 19, 2025.

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A New Chapter, Later in Life

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