Balancing our lives with Indigenous wellness practices

  • Af
  • Episode
      59
  • Published
      14. feb. 2025
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Episode
59 of 73
Længde
52M
Sprog
Engelsk
Format
Kategori
Fakta

Indigenous wellness experts are changing the way we think about health and beauty, challenging us to look beyond ourselves and ditch the shame. Try adding a cup of nettle tea to your day, dedicating a workout to a family member or playing a game with an elder. Rosanna speaks with three women approaching wellness in new ways, guided by Indigenous knowledge.


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