91 - Wag Your Chin For Better Helth - The Pain Series - Episode 1

0 Anmeldelser
0
Episode
289 of 289
Længde
1T 14M
Sprog
Engelsk
Format
Kategori
Fakta

In the latest episode of Wag Your Chin For Better Helth – Terry and Ashley embark to create a series that will address a common, yet often misunderstood health issue, pain.

This episode doesn't aim to provide medical advice, but rather to supply information with the goal of providing useful information, enabling the best decisions to be made, and to understand some of the options available.

We attempt to establish some basic information about pain, its potential causes, the treatment you may expect from Western medicine, how to advocate for yourself, how to cultivate awareness, and how to identify where your pain might be coming from (which may surprise you); and much more.

In this episode we barely scratch the surface of this deep and complex topic, but we have tried to provide some introductory food for thought.

In future episodes we plan to explore and discuss modalities that may be helpful in the treatment of pain, cultivating awareness of your daily movement, getting better at describing your pain, and what you can do to help yourself.

Unknowns featured this week: Ashley and Terry

Useful link:

https://www.anatomytrains.com/product/anatomy-trains-myofascial-meridians-structure-and-function-study-guide/

Connect with the Unknowns:

Linktree - unionoftheunknowns.com

Twitter - @UnionUnknowns;

Email - unionoftheunknowns@gmail.com;

Phone - 404-482-3130

🎬 Stream on YouTube (While We Still Can!):

https://www.youtube.com/channel/UCTs5rpMqCduPUrSlP8l9-_g/featured

Become a supporter of The Unknowns!

https://podcasters.spotify.com/pod/show/unionoftheunknowns/support


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...