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In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer

Mental Health Check-In for today: Mental Health Check-In for today: Rosie and I are safe. Thanks for all the love and a BIG thank you to the badass firefighters who are battling this fire. Make sure when we deal with the gray/things like this we stick with our rituals!
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

See omnystudio.com/listener for privacy information.

We Are Safe

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, it’s Part 2 with Jay’s lovely wife Rosie Glazer! So many people have asked for a guidebook on how to find love later in life. So, with it being the giving season Rosie and Jay open up their journals and share a good 15 things they jotted down on their honeymoon that they’ve done to help get themselves into this position to find love and then to get themselves in a position where they don’t screw it up. For everyone out there… it’s never too late to find love!!!
 
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 111 - Rosie Glazer Part 2

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. Holidays can be REALLLLLLY hard for a lot of us. So on today’s episode, Jay dishes out a full serving of tips and insight into things you can do to help deal with things that may trigger you, loneliness, family… whatever may make the holiday a struggle. 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
https://link.chtbl.com/unbreakablewithjayglazer
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 112 - Happy Holidays

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. This is a very difficult week for many people in the NFL. It is the week where coaches lose their jobs, there is a lot of turnovers, and there is NO guidebook for it. But there is a man who lived it, Denis Allen. The former head coach of the New Orleans Saints joins Jay for an incredible chat. Dennis shares his stories, knowledge and experiences that will absolutely be led to helping others deal during difficult times.
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
https://link.chtbl.com/unbreakablewithjayglazer
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 113 - Dennis Allen

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. Look, it has been a very difficult for those of us out here in Southern California due to the horrific fires. A lot of us have lost everything. I really wanted to take this podcast to get the rest of America to understand exactly what is going on out here. With these horrific fires you’re seeing the best of people in the worst of times. So, I wanted to bring on one of my best friends who has been in the middle of it all, the one and only Jake Steinfeld. Jake unfortunately lost his home in the Pacific Palisades fire. But amidst the loss and devastation, the California fitness guru offers a lot of hope and has zero doubt that his city will build back even stronger! Because whenever we have tragedy in this country it’s when people come together the most. DONT QUIT!
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
 
 
https://link.chtbl.com/unbreakablewithjayglazer
 
 
 
 
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable - Special Episode with Jake Steinfeld

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Andy Riise, Director of Mental Performance and Leadership for the Chicago Bears. Riise offers valuable insights on developing mental strength as well as ways for you to be confident in all aspects of life. Ever wonder how elite athletes/performers separate themselves from the rest of the pack? Here is the game plan! 
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
https://link.chtbl.com/unbreakablewithjayglazer
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 115- Andy Riise

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes into the ring with wrestling royalty, the one and only Dustin Rhodes. Rhodes openes up about his past struggles with cocaine, pills, and alcohol…sometimes taking up to 40 pills per day. However, after admitting to his father that he finally needed help, Rhodes entered WWE's rehab program and began to turn his life around. Now 16 years sober, Dustin plans on being clean for the rest of his life and is now using his platform to help others in need.
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
https://link.chtbl.com/unbreakablewithjayglazer
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 116 - Dustin Rhodes

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Philadelphia Eagles Superstar Tackle Lane Johnson who will be playing in his third Super Bowl this coming Sunday in New Orleans. Lane shares how this SB appearance differs from the other two, the advice he’s given to the new guys on how to deal with all the weeklong distractions, and his favorite funny moment from the big game. Lane also talks about his anxiety and explains the rituals he uses to get the roommates in his head to talk nicely to each other, especially on gameday.
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
https://link.chtbl.com/unbreakablewithjayglazer
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 117 - Lane Johnson

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in former NFL VP of officiating and current Fox Sports NFL Rules Analyst Dean Blandino. Jay and Dean discuss a wide range of topics coming off Super Bowl LIX in New Orleans. Dean entails what the buildup of Super Bowl week leading into gameday is like for the referees. He recounts how he got his start in officiating without (actually) officiating on the field. Dean also shares some incredible tales, including which coach used to cuss him out the hardest on Mondays following the games.
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
https://link.chtbl.com/unbreakablewithjayglazer
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 118 – Dean Blandino

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, with MLB Spring Training in full swing Jay welcomes in the podcasts first ever baseball player as he rounds the bases with Milwaukee Brewers superstar Christian Yelich. The NL MVP shares amazing stories about his incredible journey to greatness and when he realized he was different. Yelich takes you through a day in the life of a big leaguer and shares what it was like being traded by his childhood hero, Derek Jeter. Plus, Christian’s Unbreakable Moment!
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
 
https://link.chtbl.com/unbreakablewithjayglazer
 
#fsr

See omnystudio.com/listener for privacy information.

Unbreakable Episode 119 - Christian Yelich

Mental Health Check-Up for today: It is hard to stick to your rituals and routines when you are manic and kind of off but that is what's necessary. Really the key to life is how we handle the tough times the easy times you don't need a guidebook for but the tough times you just have to go through them. 
 
 
 
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

See omnystudio.com/listener for privacy information.

Stick To Your Rituals and Routines

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