With February being the month of love, this episode is a reminder to show yourself love before giving it away to someone else. We're all so quick to pour our time and energy into others and make sure they feel loved, while neglecting the person who deserves it the most.....ourselves!!

In today's episode I talk about:

- Damage from past relationships

- Letting others determine our self worth

- Looking for things we need in others

- Raising your self worth

- Using love languages to love yourself

- Ways to fall in love with you

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