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Today, Explained is Vox's daily news explainer podcast. Hosts Sean Rameswaram and Noel King will guide you through the most important stories of the day.

Part of the Vox Media Podcast Network.

Today, Explained

Let them eat steak.

This episode was produced by Miles Bryan, edited by Jolie Myers, fact checked by Andrea López-Cruzado, engineered by Patrick Boyd and David Tatasciore, and hosted by Noel King. 

The revised Food Pyramid from the Department of Health and Human Services. Photo by Smith Collection/Gado/Getty Images. 

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

RFK Jr.'s new food pyramid

Europe is taking President Donald Trump’s threats against Greenland more seriously after the US’s actions in Venezuela. But will intervention be a red line for Republicans in Congress?

This episode was produced by Dustin DeSoto and Hady Mawajdeh, edited by Amina Al-Sadi, fact-checked by Andrea Lopez-Cruzado and Ariana Aspuru, engineered by Patrick Boyd and David Tatasciore, and hosted by Astead Herndon. 

Protesters with Greenland flags outside the US embassy in Copenhagen. Photo by Martin Sylvest Andersen/Getty Images. 

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trump's Greenland obsession

The Trump administration says Immigration and Customs Enforcement officers have "immunity" in Minneapolis. That could mean few — or no — consequences for the agent who shot Renee Good.

This episode was produced by Ariana Aspuru and Danielle Hewitt, edited by Amina Al-Sadi, fact-checked by Andrea Lopez-Cruzado, engineered by Patrick Boyd and David Tatasciore, and hosted by Noel King. 

A Border Patrol Tactical Unit agent pepper sprays a protestor in south Minneapolis. Photo by Alex Kormann/The Minnesota Star Tribune via Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can anyone stop ICE?

The Trump administration has a warning for student loan borrowers in default: Pay up, or we'll take it out of your paycheck.

This episode was produced by Hady Mawajdeh and Kelli Wessinger, edited by Jolie Myers, fact checked by Andrea López-Cruzado, engineered by Patrick Boyd and David Tatisciore, and hosted by Noel King. 

Image by Hokyoung Kim for Vox. 

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your student loan bill is due

When President Donald Trump took office, he promised to be tough on China. One year later, China's global position is stronger than ever.

This episode was produced by Ariana Aspuru, edited by Jolie Myers, fact checked by Andrea López-Cruzado, engineered by Patrick Boyd and David Tatasciore, and hosted by Miles Bryan. 

Labubu dolls on display at a Pop Mart store in Shanghai. Photo by VCG/VCG via Getty Images. 

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

China is winning

How this season’s flu got supercharged — and why viruses may make you healthier.

This episode was produced by Avishay Artsy, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by David Tatasciore, and hosted by Jonquilyn Hill. Photo by Elisa Schu/picture alliance via Getty Images. 

If you have a question, give us a call on 1-800-618-8545 or send us a note here. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. 
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Why everyone is sick right now

Most of us don't even realize it, but we're increasingly hearing AI music in the wild.

This episode was producer by Danielle Hewitt, edited by Miranda Kennedy, fact checked by Andrea Lopez-Cruzado, engineered by Patrick Boyd and Bridger Dunnagan, and hosted by Noel King. 

Photo by Ying Tang/NurPhoto via Getty Images. 

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI music is here

First there was a fraud scandal involving the Somali community in Minnesota. Then, Trump sent in ICE. Now a woman is dead and people want answers.

This episode was produced by Miles Bryan and Hady Mawajdeh, edited by Jolie Myers, fact checked by Andrea López-Cruzado and Ariana Aspuru, engineered by Patrick Boyd and Bridger Dunnagan, and hosted by Noel King. 

A protestor at the scene where an ICE officer shot a woman in her car in Minneapolis, MN. Photo by Stephen Maturen/Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

An ICE shooting in Minnesota

How the Trump administration is using "third country deportations" to expel asylum seekers.

This episode was produced by Peter Balonon-Rosen, edited by Jolie Myers, fact checked by Andrea López-Cruzado, engineered by Patrick Boyd and Bridger Dunnagan, and hosted by Miles Bryan. 

Photo by Scott Olson/Getty Images. 

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deported to a country you've never heard of

The biggest sporting event is coming to North America this year. Here’s what it means that President Trump will get to host the world.

This episode was produced by Dustin DeSoto, edited by Amina Al-Sadi with help from Jolie Myers, fact-checked by Laura Bullard and Andrea Lopez-Cruzado, engineered by Patrick Boyd, and hosted by Astead Herndon. 

President Donald Trump places the FIFA Peace Prize around his neck after receiving it from FIFA President Gianni Infantino. Photo by Andrew Harnik/Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trump’s World Cup

An invitation to a vegan party sends producers Kiarra and Izii to the Island of Explained, where a giant who once ate people explains why he switched to a plant-based diet — and why that diet might be beneficial for humans, too. 
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The Island of Explained: Plant-based party

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