“I completely lost touch with reality. You can’t rely on those around you, and you can’t rely on what’s within you. That’s the most terrifying thing in the world.”

Producer: Whit Missildine

Episode Summary: Struggling to find his identity after college, a man suddenly suffers from panic attack that leads to a terrifying downward spiral.

Social Media: Instagram: @actuallyhappening

Website: www.thisisactuallyhappening.com

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Content/Trigger Warnings: drug use, mental breakdown, explicit language

Intro Music: ""Illabye" – Tipper

Music Bed: Ambient Themes by Nigel Coutinho

Outro Music: "The Moon is Down" - El Diablo & Adam Schraft (Rojo y Negro) @eldiablosf @rojo-y-negro www.eldiablobass.com/

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741

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