Confidence, Living Intuitively, Following Your Dreams (and everything in between!) with Aubre Winters

Episode 84: Today we are chatting with fitness instructor and founder of the fitness concept and app Sweat Sessions, Aubre Winters! As a lifestyle brand, successful business owner, founder of the fitness concept/app 'Sweat Sessions' and content creator, Aubre offers a vulnerable yet balanced approach to living life to the fullest. Her multifaceted “label” provides women with the tools, fits (fashion & fitness) and life lessons for unlimited confidence, inspiration, motivation and a network of like-minded individuals. She has been recognized by companies such as Forbes, Google, Shape Magazine, Popsugar, Nike and more!

It’s the little things in life where Aubre helps you find courage, recognize the truth and make a change - in your career, lifestyle or health. Whether you are tuning into her workouts or following Aubre on social; Aubre is here to support her community and their big a** dreams.

In this episode we chat self- confidence, self-worth, following your intuition, friendship, the power of being of service, living intuitively, our super raw and honest thoughts on living and working in the influencer space in LA, we touched on moving cross country, rising up after abuse, why you should bet on yourself, her morning routine, as well as her top tips for boosting confidence and so much more! Hope you enjoy this fun, real and raw conversation 💕

Connect with Aubre ✨ Instagram: @aubrewinters Website: www.aubrewinters.com App Store: Sweat Sessions the App - 7-day free trial!

Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨