All Things FITNESS with Celebrity Personal Trainer Megan Johnson

Episode 97: Today we are chatting all things fitness with Los Angeles based celebrity trainer (and a very dear friend of mine who is also my former PT!) Megan Johnson! In this episode we deep dive into fitness, she shares her tips for building a clientele as a PT, the importance of your mindset in the gym, pre and post-natal fitness, she busts some fitness myths, we talk the power of consistency, self-belief, knowing your own body and why you must take rest days! Hope you love this ep and feel inspired + empowered to take on your fitness journey confidently! 💗

Connect with Megan ✨ Instagram: @sculptedbymegan Website: https://mpowerbyher.com

Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn Website: www.shaylaquinn.com TikTok: @shayla.quinn Learn more about TYIL Program ✨