167 - Strategies for Healing & Resilience with Holocaust Survivor Dr. Edith Eger & Daughter Dr. Marianne Engle

Edith Eger was a Jew living in Nazi-occupied Eastern Europe when she and her family were sent to Auschwitz, a death camp. Dr. Eger and her sister survived, but their parents did not. After the war, Dr. Eger got married and had a baby. She and her husband moved to the United States in 1949, and she got her degree in psychology. She began treating people with PTSD, which inspired her to continue working on healing herself. Now, she’s written two books, The Choice and The Gift, where she chronicles her journey and the lessons she learned along the way.

Dr. Eger's daughter, Marianne Engle, also became a psychologist. She joins us for this conversation today. Some of the things Dr. Eger talks about are the things she had done to promote her own healing, how she fosters resilience in others, and how she has turned her suffering into strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices