116 - How to Reduce Your Anxiety with NBA Player Kyle Guy

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Episode
73 of 233
Længde
35M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

Kyle Guy is an NBA player who has battled anxiety both on and off the court. He's learned a lot about anxiety in the past few years, and now he's sharing how he is managing his symptoms.

Some of the things he shares are the coping strategies that work when he feels anxious, how he stays focused on the things he can control, and the treatment he has found to be most helpful. Learn more about your ad choices. Visit podcastchoices.com/adchoices


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