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The Thinking Mind Podcast


Join psychiatrists Alex, Rebecca and Anya as they have in-depth conversations all about mental health, psychology, psychotherapy, self-development, the philosophy of psychiatry and related topics - Email: thinkingmindpodcast@gmail.com - Hosted by  Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson. 


The Thinking Mind Podcast: Psychiatry & Psychotherapy

Mark Horowitz is a training psychiatrist, now working as a Clinical Research Fellow at UCL. He is an Associate Editor of the journal Therapeutic Advances in Psychopharmacology and has edited a collection of papers in the journal on Discontinuing PsychiatricMedication. He has a PhD in psychopharmacology and the neurobiology of depression from the Institute of Psychiatry, Psychology and Neuroscience at King’s College London. He also co-wrote the Maudsley Deprescribing guidelines.

Mark has his own blog https://markhorowitz.org/ and has written in the media about his own personal experiences with antidepressant withdrawal syndrome.

Today we discuss:

 • The problems with viewing depression primarily through a biomedical lens 
 • The causes of depression
 • The limitations of anti-depressants, the risks of withdrawal symptoms when stopping them and Mark’s own personal experiences with this
 • Some useful principles in how to wean off psychiatric medications safely if you are considering doing so

Interviewed by Dr. Alex Curmi, consultant psychiatrist and a UKCP registered psychotherapist in-training. 

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. 

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

E104 - Deprescribing Anti-Depressants and Challenging "Biological Depression" (w/ Dr. Mark Horowitz)

Dr Hamilton Morrin is a psychiatrist at South London and Maudsley NHS Foundation Trust and an NIHR academic clinical fellow at King's College London researching neuropsychiatric disorders using neurotechnology. He is a Trustee for Gaming the Mind, a charity that promotes positive mental health within the gaming community and the games industry by raising awareness of mental health challenges and reducing the stigma surrounding these issues.

Find out more here:

gamingthemind.org

BlueSky/X: @gamingthemind @HamiltonMorrin
Interviewed by Dr. Alex Curmi, consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. 

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

E105 - What do Video Games do to our Minds? (w/Dr. Hamilton Morrin)

This week's episode is a live Q & A recorded at Trinity Rugby Club in South London. Dr. Alex is interviewed by Andrew Edwards the Director of Rugby at the club and they discuss various topics such as:

- Modern problems men face
- Difficulties with dating and relationships
- Preventing anxiety and depression
- Making friends with failure
- The value of introspection 
- The importance of facing conflict directly
- Using aggression in a healthy way 

And much more. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. 

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Trinity RFC are a rugby club working hard to promote a positive culture in sport and improve player welfare. You can find out more about Trinity here: https://trinityrfc.com/

Why Are Men Suffering with their Mental Health? (Live at Trinity Rugby Club)

This podcast is a guide to making any kind of resolution towards long term behaviour change. It includes a step by step guide to implementing a new behaviour including choosing an area to work on, framing your resolution appropriately, setting an intention, making a plan, measuring your results, leveraging positive and negative emotions to your advantage, anticipating identity level change, and much more. 

Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to work with Alex for a set for coaching sessions you can email alexcurmitherapy@gmail.com and put "New Year's Resolution" in the subject line.

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com and put "Therapy Enquiry" in the subject line. 

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Why New Years Resolutions Fail (and What to Do Instead)

Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the limitations of psychiatry including problems with the biomedical model of depression, social-cultural reasons for mental health problems, crticisms of anti-depressants, dysfunctional attitudes towards suffering, the pros and cons of psychotherapy, the value of medication for ADHD and much more. 

Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line. 

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

E106 - Overcoming Cynicism in Mental Health (Anti-Psychiatry, Anti-depressants, Big Pharma, ADHD, Psychotherapy)

Dr. Adam Hunt (PhD) is a post-doc researcher at the University of Cambridge and the host of the Evolving Psychiatry podcast which provides interviews, insights and an introduction to evolutionary psychiatry, with guest appearances from leading academics and psychiatrists.

His upcoming book Specialised Minds which seeks to explains the existence of long term, common mental disorders, and common personality traits as products of the same evolutionary process, specifically of cognitive specialisation.

You can learn more about Adam's work here:
https://www.adamhunt.info/

Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

E107 - The Evolution of Psychiatry (w/ Dr. Adam Hunt)

Richard Benthall is a Professor of Clinical Psychology at the University of Sheffield in the UK. His research has focusued on the psychological mechanisms of severe mental illness (such as hallucinations and delusions) and social factors that affect these conditions. His work along with the work of other researchers is responsible for psychological interventions (such as cognitive behaviour therapy) being included in national guidelines for the treatment of psychotic type conditions. 

Bentall along with some collaborators also published a meta analysis in 2012 suggesting strongly that trauma is an important risk factor for developing psychotic conditions:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3406538/

Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

E108 - What is Psychosis? (with Prof. Richard Bentall)

Joanna Moncrieff is a British psychiatrist, researcher, and professor of critical and social psychiatry at University College London (UCL). She is widely recognised for her critical perspectives on psychiatric medication and the biomedical model of mental health. Her work challenges conventional ideas about the role of drugs like antidepressants and antipsychotics, advocating instead for a nuanced understanding of their effects. She has authored several books, including The Myth of the Chemical Cure , A Straight Talking Introduction to Psychiatric Drugs, and Chemically Imbalanced: the Making and Unmaking of the Serotinin Myth and has published numerous academic papers, such as her notable 2022 paper on the serotonin hypothesis of depression. 

Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training. 

Prof. Moncrieff's new book Chemically Imbalanced can be found here:
https://www.amazon.co.uk/Chemically-Imbalanced-Making-Unmaking-Serotonin/dp/180399679X

Studies discussed during the podcast:
https://www.nature.com/articles/s41380-022-01661-0 - the serotonin paper
https://www.nature.com/articles/s41380-024-02462-3 - critiquing "biological depression"
https://pubmed.ncbi.nlm.nih.gov/37778356/ - the RADAR study of anti-psychotics
https://pubmed.ncbi.nlm.nih.gov/23824214/ - the Dutch study of anti-psychotic reduction

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com - 
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Disclaimer: None of the information discussed in this podcast is intended as individual medical advice, changes to medication plans should always be made via discussion with the prescriber. Abrupt withdrawal of medicaion can cause serious adverse effects.

E109 - Is Depression a Medical Illness? (w/ Prof. Joanna Moncrieff)

Dr Quinton Deeley is Senior Lecturer in Social Behaviour and Neurodevelopment at the Institute of Psychiatry, Psychology, and Neuroscience (IOPPN), King’s College London. He is also Consultant Neuropsychiatrist in the National Autism Unit and Neuropsychiatry Brain Injury Clinic at the Maudsley and Bethlem Hospitals. Dr Deeley also chairs the Maudsley Philosophy Group, and Social and Cultural Neuroscience Group at the IOPPN.

Questions comments and feedback - thinkingmindpodcast@gmail.com

Interviewed by Dr. Alex Curmi. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com

If you find the show valuable here's how you can support it: https://buymeacoffee.com/podcast8

Interview #1 Culture and Psychiatry, Religious Experiences and Psychedelics with Dr. Quinton Deeley

Dr. Lisa Conlan is a practising community psychiatrist within the NHS. Alongside her clinical work, she has an academic special interest in both Philosophy of Psychiatry and Medical Education, including philosophy of mind and conceptual analysis. 
Questions comments and feedback - thinkingmindpodcast@gmail.com

If you find the show valuable here's how you can support it: https://buymeacoffee.com/podcast8

E107 - The Evolution of Psychiatry (w/ Dr. Adam Hunt)

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