Delayed Gratification is the Modern Superpower

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Episode
94 of 197
Længde
15M
Sprog
Engelsk
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Kategori
Personlig udvikling

Why is modern success so different from success in our ancestral world? What mental skills put you ahead of the world in 2023? What is the difference between a real and artificial reward?

Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant General Adult Psychiatrist who completed his training in the South London and Maudsley NHS foundation trust. In addition to general adult psychiatry he has a special interest in psychotherapy and mindfulness meditation.

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com

The guide to long term behaviour change can be found here: https://open.spotify.com/episode/0uryIvA9bVvk9osHh2SmKG?si=32523586f8f64b74

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