How to live longer (and what to avoid) in the new year - the Sunday Story

How to live longer (and what to avoid) in the new year - the Sunday Story

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1711 of 1718
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Engelsk
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Longevity science has been trying to unlock the mysteries of ageing for years; it’s spawned a multi-billion dollar global industry of supplements, anti-ageing regimens, exercise, and more. But what actually works and what’s just hokum?

This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestory

Guest: Peta Bee, health and wellbeing writer for The Times and The Sunday Times.

Host: Luke Jones.

Producer: Micaela Arneson.

Read more: 15 easy ways to live longer (and four things you should stop now)

Clips: PioneerWorksVideo, Jay Shetty Podcast, @waywemove / YouTube, ABC Science, WCNC, Bodybuilding.com, KTLA 5, Jessica Carroll / YouTube.

Photo: Getty Images.

Get in touch: thestory@thetimes.com

This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here.

Hosted on Acast. See acast.com/privacy for more information.


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