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The Ringer

The Rugby Pod with Big Jim Hamilton, Andy Goode, Dan Biggar, Producer Rob and weekly guests is the most listened to Rugby podcast in the world. We cover all the latest news, rumours insight and stories, but with plenty of humour, opinions and the best interviews from the game, including current and former internationals. Follow us on social media and send us in your questions to chat through each week.

The Rugby Pod

With the Six Nations around the corner, the lads are fired up as squads drop across the board, bringing big calls, big omissions, and some surprise bolters. We dig into every nation’s squad, from France leaving out some absolute superstars, to England’s depth options, Ireland’s late changes and injury worries, Wales’ omissions, a settled Scotland, and Italy’s hopes despite a mounting injury list. We’re also joined by England’s rugby chef Tom Kirby for a brilliant chat on elite nutrition, monster appetites, and what players at every level should actually be eating. Throw in some Prem and URC chat, punch-ups, plenty of other news, live show news in Dublin, rumours, and it’s a packed episode as the countdown to the Six Nations really begins.
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#19 Monster Appetite - Six Nations Squad Drops, & The Rugby Chef Reveals All

Massive news with Razor's shock sacking in New Zealand setting the tone for a wild week as Jim and Goodey break down the fallout, the rumours swirling around player power, and where Razor could land next. From there, it’s onto the final round of Champions Cup pool action, with knockout draws confirmed, major upsets delivered and Scottish rugby flying high. Harlequins stun La Rochelle, Castres shock Munster, Leinster find a way, and Glasgow dismantle Saracens. The lads also dive into Six Nations injury concerns, some huge transfer rumours and plenty of other news to round things off.
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#18 Razor's Shock Sacking, Glasgow Flying High & European Knockouts Are Locked In

The lads are on form after a massive round of Champions Cup action, breaking down everything from Saracens win over Toulouse, to Glasgow looking like genuine contenders, Leinster surviving La Rochelle in a bruising classic, and Quins blowing the Stormers away at the Stoop. There’s chat on Henry Pollock being public enemy number one in Bordeaux, Bath’s European march, and why Pool 2 is absolute chaos with everyone still alive. Jim gives the inside line on crisis meetings, second rows and dodgy penalty calls, while we also get stuck into AI coaches and ROG rumours. Plus, the boys announce their first London Six Nations live show at the 12th Knot rooftop at Sea Containers – free for Pod listeners – so it’s one you don’t want to miss.
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#17 Crisis Meetings, The Willis Derby, ROG Rumours, and Checking for a Pulse in Bordeaux

The Rugby Pod is back for 2026 and the lads kick off the new year by rounding up a huge festive period of rugby before looking ahead to what promises to be a blockbuster year. Jim, Goodey and Bigs dig into the Premiership at the halfway mark, picking their biggest surprises so far, before a deep dive on England’s wing options as Immanuel Feyi-Waboso steals the show and selection debates rage ahead of the Six Nations. There’s statement wins for Northampton, Leicester and Newcastle, big questions for Harlequins and Gloucester. Over in the URC, the table is turned on its head as the Dragons surge, Leinster and Ulster flex their muscle, and the South African derbies deliver some chaos . The lads also preview a massive weekend of Champions Cup action on Premier Sports, fire through some predictions for 2026, and hand out the first Good, Bad & Ugly of the season.
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#16 New Year Reckoning, Festive Box Office Rugby, and 2026 Predictions

It’s a Christmas special as Jim, Goodey and Bigs wrap up a huge weekend of Champions Cup action, look back on a cracking 2025, and welcome England full-back Freddie Steward for a very open chat. There’s reaction to Glasgow’s historic comeback win over Toulouse, Leinster grinding it out away at Leicester, big calls on Saracens, the Stormers and the state of the Champions Cup. Freddie talks England momentum, life under the high ball, controversial tackles, TikTok dances, before the lads reflect on the moments that defined the year in rugby.
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#15 European Warriors, Freddie Steward Unfiltered, & 2025 Highlights

This week’s bonus episode is a special Rugby Pod × Fozcast crossover as Ben Foster and Tom Ochoa join Jim, Biggs and Goodey for a brilliant conversation that digs into what really separates, and connects, elite football and rugby. The lads compare the financial realities of both sports, how contracts work, the demands of training and match preparation, and the very different ways each game handles injuries, stars, player welfare and fandom. They open up on their journeys growing up in academies, the pressure to perform, and the star players who shaped the sports. It’s an open, honest and funny chat, with the lads learning about each other’s world. A fantastic listen.
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#14 Football vs Rugby: Stars, Money, Pressure & Injuries - Fozcast Meets Rugby Pod

The lads are buzzing after being named in the top 1% of podcasts globally on Spotify Wrapped. It ain't about us though, as The Rugby World Cup 2027 pools are out, the format’s changing, conspiracy theories are flying, and the lads are already calling their final. We get stuck into all the permutations and who’s got the cleanest run to the big dance and who's going home early. Then it’s over to the opening round of Champions Cup rugby, with Leinster too sharp for Quins, Bath batter Munster, Edinburgh topple Toulon, Glasgow come roaring back, and Sarries run riot. Add in Etzebeth’s ban, Rassie signed up for the long haul, transfers, coaching shake-ups, plus a few spicy hot takes… it’s a big one. Strap in.
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#13 RWC 2027 Pools Reaction and Predictions, & Scottish Surge in Champions Cup

In this week’s Rugby Pod, the lads wrap up the Quilter Nations Series before diving head-first into the return of domestic rugby, with big Premiership and URC results to get stuck into. We're also welcoming Springbok legend Gurthrö Steenkamp for an unbelievable deep-dive into scrum culture, Rassie’s revolution, and life in France. We check in on Bath’s statement win at the StoneX to Exeter’s comeback in Sale, plus a massive round in the URC as the Stormers storm Thomond and Scarlets stun Glasgow. The Rugby F.C. documentary has blown up on YouTube, fans are asking how to help Rugby Lions FC, and we’re back on the road with a London live show this Wednesday ahead of the Champions Cup kicking off exclusively on Premier Sports. Add in some transfer news, a few reds in France, and all the Good, Bad & Ugly, and some shoutouts, and it’s another stacked episode of the world’s most listened-to rugby podcast.
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#12 Scrum Secrets with Steenkamp, Bath’s Big Statement, and Munster Stormed

Four happy men in the studio this week after a blockbuster weekend of Quilter Nations rugby. England made it 11 wins on the bounce despite late fireworks in their clash with Argentina, Jim’s beloved Scotland stuck a half-century on Tonga without conceding a point, and Wales showed real ticker in a brave performance against the All Blacks. But the headline act was in Dublin, where South Africa and Ireland produced one of the craziest Test matches we’ve ever seen – five yellows, a red, scrum carnage, psychological warfare from Rassie, and Irish fans and Boks fans going at it online. The lads break down the madness, look at England’s growing depth and midfield options, debate the Curry–Contepomi tunnel drama, assess Wales’ best showing of the autumn, dig into Scotland’s momentum and Townsend rumours, and ask whether France now boast the best young backline in world rugby. 

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#11 The Craziest Test Match Ever, Welsh Ticker & England's Tunnel Argy-Bargy

England stun the All Blacks at Allianz Stadium, Ireland run riot with Mack Hansen’s hat-trick, Wales leave it late against Japan, and Scotland implode spectacularly against Argentina, and the lads have plenty to say about all of it. Jim’s still emotionally scarred from Scotland’s collapse, while Goodey digs into England’s biggest win of the Borthwick era, from Ford’s masterclass to Henry Pollock’s Haka moment. We break down a huge weekend across the Autumn Nations Series, ask whether the Springboks have a discipline problem despite winning with 14 men again, and look ahead to Ireland–South Africa after a record Irish win over Australia. Plus lots more other news, shoutouts, chaos, and craic, so settle in and make sure you’re subscribed on Spotify.

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#17 Crisis Meetings, The Willis Derby, ROG Rumours, and Checking for a Pulse in Bordeaux

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