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The Ringer

This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work. 

Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.

The Ringer NFL Show

Sheil and Ben Solak from ESPN get together to take a hard look at the NFC championship matchup between the Rams and Seahawks and debate which team is more likely to represent the conference in the Super Bowl.

(00:00) NFC championship game preview

(3:23) Seahawks offense vs. the Rams defense

(13:27) Seahawks defense vs. the Rams offense

(26:30) The Ringer 107

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The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available.

Host: Sheil Kapadia

Guest: Ben Solak

Producer: Chris Sutton

Video editor: Stefano Sanchez

Social: Kiera Givens and Brian Waters

Production supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

NFC Championship Game Burning Questions With Ben Solak!

Sheil and Ben Solak from ESPN get together to take a hard look at the AFC Championship matchup between the Patriots and Broncos, and debate who’ll be the most likely team to make it to Super Bowl LX.

(1:37) AFC Championship game preview(2:14) Broncos offense vs. Patriots defense(16:27) Broncos defense vs. Patriots offense(23:20) Buffalo Bills press conference

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Ben SolakProducer: Chris SuttonVideo editor: Stefano SanchezSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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AFC Championship Game Burning Questions with Ben Solak!

Sheil is joined by The Ringer’s own Billy Gil to share their reactions to some of the biggest coaching hires in the NFL this week.

(00:00) Harbaugh, Stefanski, Hafley, and Saleh Land Head Coaching Gigs

(1:31) John Harbaugh/NY Giants

(10:49) Kevin Stefanski/Atlanta Falcons

(16:29) Jeff Hapley/Miami Dolphins

(23:00) Robert Saleh/Tennessee Titans

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil Kapadia

Guest: Billy Gil

Producer: Chris Sutton

Video editor: Stefano Sanchez

Social: Kiera Givens and Brian Waters

Production Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Fits? Harbaugh, Stefanski, Hafley, and Saleh Land Head Coaching Gigs

Sheil and The Ringer’s own Austin Gayle get together to share their instant reactions to the Buffalo Bills firing Sean McDermott as their head coach.

(01:34) Buffalo Bills fire Sean McDermott

(1:57) Was this the right move for the Bills?

(11:05) Who should be the Bills’ next coach?

(22:40) What’s next for Sean McDermott?

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil Kapadia

Guest: Austin Gayle

Producer: Chris Sutton

Video Editor: Stefano Sanchez

Social: Kiera Givens and Brian Waters

Production Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sean McDermott's Out! What's Next for Him and the Bills?

Sheil is joined by The Ringer’s own Billy Gil to share their instant reactions to all of the big action that went down during Sunday's NFL divisional round playoff games.

(00:00) NFL divisional round Sunday reactions(1:23) Rams-Bears(17:54) Texans-Patriots

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Billy GilProducer: Chris SuttonVideo Editor: Stefano SanchezSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bears Run Ends, Seahawks-Rams Part 3, Patriots Hate, and What Now for C.J. Stroud?

Sheil is joined by The Ringer’s own Diante Lee to share their instant reactions to all of the big action that went down during Saturday's NFL divisional round playoff action.

(00:00) NFL divisional-round Saturday reactions(1:38) Bills-Broncos(20:09) 49ers-Seahawks

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Allen's Miscues, the Broncos Without Nix, and the Juggernaut Seahawks

Sheil and The Ringer’s own Austin Gayle get together to analyze the biggest matchups from the NFL divisional round slate to determine what story lines will have the media buzzing on Monday morning.

(00:00) Predicting the divisional round headlines

(1:27) Bills-Broncos

(7:19) 49ers-Seahawks

(12:36) Texans-Patriots

(17:48) Rams-Bears

(26:50) The Ringer 107

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil Kapadia

Guest: Austin Gayle

Producer: Chris Sutton

Video Editor: Stefano Sanchez

Engineer: Donald LoBianco

Social: Kiera Givens and Brian Waters

Production Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Predicting the Divisional Round NFL Headlines

Sheil and The Ringer’s own Billy Gil get together to share their instant reactions to the news of Mike Tomlin stepping down as the head coach of the Pittsburgh Steelers.

(00:00) Mike Tomlin steps down!

(1:26) What's next for Mike Tomlin?

(18:29) Head coach pros and cons

(20:41) Mike Tomlin on TV?

(22:53) Billy Gil's Netflix pitches

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil Kapadia

Guest: Billy Gil

Producer: Chris Sutton

Video Editor: Stefano Sanchez

Social: Kiera Givens and Brian Waters

Production Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Tomlin Steps Down! Now What for Him and the Steelers?

Sheil is joined by The Ringer’s own Diante Lee to discuss the Texans' big win over the Steelers in Monday night’s big wild-card matchup, and look ahead to the divisional round games.

(01:42) Texans defeat Steelers on wild-card Monday

(2:55) Texans defense dominates the Steelers offense

(5:44) Where do Aaron Rodgers and the Steelers go from here?

(13:09) What’s next for Mike Tomlin?

(18:43) Wild-card round winners and losers

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil Kapadia

Guest: Diante Lee

Producer: Chris Sutton

Video editor: Stefano Sanchez

Social: Kiera Givens and Brian Waters

Production supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Texans' Dominating Defense, What's Next for Rodgers, and Wild-Card Round Winners and Losers!

Sheil is joined by The Ringer’s own Billy Gil to share their instant reactions to and expert analysis on all the big action from Sunday’s NFL wild-card slate.

(00:00) NFL wild-card Sunday reactions

(1:46) Bills-Jaguars

(13:58) 49ers-Eagles

(23:51) Chargers-Patriots

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil Kapadia

Guest: Billy Gil

Producer: Chris Sutton

Video Editor: Stefano Sanchez

Social: Kiera Givens and Brian Waters

Production Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bills Survive, 49ers Stun Eagles, and How We Talk About Justin Herbert

Welcome to ‘The Island’! 

Nora Princiotti talks with a guest about an idea or topic that they feel strongly about, and the guest tries to persuade Nora to agree with them. Our first guest on ‘The Island’ is The Ringer’s Steven Ruiz, who tries to sell Nora on the idea that Trevor Lawrence will be a top-10 quarterback by the end of this NFL season. Will she join him on the island or sail elsewhere?

Host: Nora Princiotti
Guest: Steven Ruiz
Associate Producer: Stefan Anderson
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trevor Lawrence Will Finish This Season As a Top-10 QB

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