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The Ringer

This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work. 

Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.

The Ringer NFL Show

Sheil and The Ringer’s Diante Lee get together to share their instant reaction to the Eagles' win over the Cowboys on opening night of the 2025 NFL season.

 Sheil’s Big Takeaway

 Diante’s Big Takeaway

 Concerns With Eagles Defense

 The Jalen Carter Spit

Sheil ends the pod with this week's picks for the Ringer 107 competition.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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The Good, the Bad, and the Ugly from Cowboys-Eagles With Diante Lee

Former All-Pro tackle and co-host of the Fitz & Whit podcast, Andrew Whitworth, joins the show to talk about his favorite Week 1 matchups, and debate Sheil on what he thinks the big headlines will be next Monday. Games discussed include:

 Lions vs. Packers

 Seahawks vs. 49ers

 Bills vs. Ravens

 Vikings vs. Bears

Sheil ends the pod with a look ahead to the Jets vs. Steelers game on Sunday.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Andrew WhitworthProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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Why Week 1 Really Matters With Andrew Whitworth

Sheil is joined by The Ringer’s own Steven Ruiz to talk about some of the quarterbacks around the league who are starting for their respective teams in Week 1 but are likely on a fast track to holding a clipboard on the sideline. This includes:

 Daniel Jones

 Russell Wilson

 Justin Fields

 Joe Flacco

 Sam Darnold

Sheil then ends the pod with an examination of the media aftermath of the big Micah Parsons trade last week.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Steven RuizProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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QBs Most Likely to Get Benched in 2025 With Steven Ruiz

Sheil returns to unleash his hottest predictions for what he thinks will happen to some of the players, coaches, and teams around the league that are flying under the radar as we head toward kickoff.

 Bold prediction no. 1: Chiefs will not play in the championship round

 Bold prediction no. 2: Seahawks will have the best defense in the NFL

 Bold prediction no. 3: Mike McDaniel won’t last the year in Miami

 Bold prediction no. 4: Kyle Shanahan will win Coach of the Year

 Bold prediction no. 5: Kirk Cousins will play meaningful games in December

Sheil then ends the pod with his assessment of the state of Matthew Stafford and the Los Angeles Rams.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaProducer: Chris SuttonSocial: Kiera Givens and Olivia CrerieProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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Bold Predictions for the 2025 NFL Season

Shawn Syed from SumerSports stops by the pod to make his case for some of the sneaky-good QBs around the league who are poised to make the leap in 2025, including:

 Drake Maye

 Bryce Young

 Trevor Lawrence

 Brock Purdy

 Caleb Williams

 Michael Penix Jr.

 J.J. McCarthy

 C. J. Stroud

The honorable Judge Kapadia then makes his ruling on which of Shawn's clients is most likely to emerge as this season's biggest breakout star quarterback based on his testimony.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Shawn SyedProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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Kapadia Court Decides This Season’s Breakout QB With Shawn Syed

Sheil is joined by The Ringer’s own Diante Lee to share their instant reaction to the shocking blockbuster trade that sent star edge rusher Micah Parsons to the Green Bay Packers. They analyze the details of the trade, shine a light on how this benefits the Packers, and debate where Jerry Jones and the Cowboys go from here.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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Micah Parsons Is a Packer, and Jerry Jones May Have Lost Cowboys Fans Forever

Sheil is joined by Fran Duffy from AllCity Network to talk about some of the biggest 2026 NFL draft prospects heading into college football season, with special attention on the exciting QB class. Players evaluated include:

Arch ManningGarrett NussmeierLaNorris SellersCade KlubnikDrew AllarKeldric Faulk

Sheil ends the pod with his analysis of Kyle Hamilton’s new contract extension with the Baltimore Ravens.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Fran DuffyProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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An Early Look at the 2026 NFL Draft QB Sweepstakes With Fran Duffy

Sheil Kapadia breaks down all 32 NFL teams through his patented tier system and uses it to produce his Super Bowl champion pick for the 2025-26 season.

Tier 5Tier 4Tier 3Tier 2Tier 1

Sheil's Super Bowl winner

He ends the pod by sharing his thoughts on Spencer Rattler and the state of the New Orleans Saints QB room.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
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How Many Teams Could Actually Win the Super Bowl?

Sheil and The Ringer’s own Anthony Dabbundo take a look at the 2025 NFL schedule and share takes on some of the most polarizing over/under team win totals going around the horn, including the lines for:

Washington CommandersPittsburgh SteelersGreen Bay PackersTennessee TitansLas Vegas Raiders

Sheil then ends the pod with his reaction to the big Trey Hendrickson and Terry McLaurin contract news.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Anthony DabbundoProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Favorite Over/Under Win Totals With Anthony Dabbundo

Sheil is joined by Ringer alum Ben Solak from ESPN to analyze and debate some of the team and player takes that are being propagated by the most educated football literati as we head toward the season kickoff, including:

There’s still hope for Justin FieldsThe Ravens will get over the humpJustin Herbert is a top-five QBThe official hipster team of The Ringer NFL ShowCaleb Williams is taking the leap with Ben Johnson this yearTrevor Lawrence is good at football

Sheil ends the pod by sharing his take on the Micah Parsons drama coming out of Dallas Cowboys camp.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Ben SolakProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

NFL Hipster Takes I Can Get Behind With Ben Solak

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